Author: Sorting Last Post on Top ↓ Message:
AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
2/24/17 8:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
awesoME

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/23/17 10:15 A

My SparkPage
Send Private Message
Reply
bylAW



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
2/22/17 10:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
nearBY

Edited by: AMYROSEC at: 2/22/2017 (22:57)
~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
BRENDA4729 Posts: 13,858
2/22/17 10:19 A

My SparkPage
Send Private Message
Reply
shiNE

JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/21/17 2:30 P

My SparkPage
Send Private Message
Reply
onruSH



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
BRENDA4729 Posts: 13,858
2/21/17 10:50 A

My SparkPage
Send Private Message
Reply
oniON

AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
2/21/17 12:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
mentiON

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
TOWHEE's Photo TOWHEE Posts: 4,247
2/20/17 4:53 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
usernaME

 Pounds lost: 17.2 
 
0
10
20
30
40
BRENDA4729 Posts: 13,858
2/20/17 12:33 P

My SparkPage
Send Private Message
Reply
genUS

JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/20/17 7:13 A

My SparkPage
Send Private Message
Reply
usaGE



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
TOWHEE's Photo TOWHEE Posts: 4,247
2/20/17 12:46 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
erroneoUS

 Pounds lost: 17.2 
 
0
10
20
30
40
NORTON97 Posts: 1,408
2/19/17 10:02 P

Send Private Message
Reply
ownER

BRENDA4729 Posts: 13,858
2/19/17 7:02 A

My SparkPage
Send Private Message
Reply
elbOW

JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/19/17 6:57 A

My SparkPage
Send Private Message
Reply
angEL



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
2/18/17 7:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
meridiAN

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
BRENDA4729 Posts: 13,858
2/18/17 8:27 A

My SparkPage
Send Private Message
Reply
leguME

JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/18/17 6:40 A

My SparkPage
Send Private Message
Reply
vegetabLE



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
TOWHEE's Photo TOWHEE Posts: 4,247
2/17/17 8:29 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
alliteratiVE


 Pounds lost: 17.2 
 
0
10
20
30
40
JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/17/17 7:18 A

My SparkPage
Send Private Message
Reply
deniAL



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
2/16/17 11:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
anoDE

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
TOWHEE's Photo TOWHEE Posts: 4,247
2/16/17 7:44 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
handymAN

 Pounds lost: 17.2 
 
0
10
20
30
40
JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/16/17 10:32 A

My SparkPage
Send Private Message
Reply
aloHA



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
BRENDA4729 Posts: 13,858
2/15/17 10:38 A

My SparkPage
Send Private Message
Reply
generAL

JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/14/17 2:04 P

My SparkPage
Send Private Message
Reply
oranGE



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
BRENDA4729 Posts: 13,858
2/13/17 11:31 A

My SparkPage
Send Private Message
Reply
InstructOR

AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
2/13/17 6:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
origIN

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/13/17 6:33 A

My SparkPage
Send Private Message
Reply
editOR



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
2/12/17 6:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
newlywED

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/12/17 6:06 A

My SparkPage
Send Private Message
Reply
cycloNE



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
TOWHEE's Photo TOWHEE Posts: 4,247
2/11/17 10:02 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
urgenCY

 Pounds lost: 17.2 
 
0
10
20
30
40
AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
2/11/17 4:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
amateUR

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/11/17 7:21 A

My SparkPage
Send Private Message
Reply
teAM



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
BRENDA4729 Posts: 13,858
2/10/17 8:26 A

My SparkPage
Send Private Message
Reply
educaTE

JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/9/17 1:03 P

My SparkPage
Send Private Message
Reply
owED



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
2/9/17 12:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
shadOW

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
TOWHEE's Photo TOWHEE Posts: 4,247
2/8/17 7:34 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
owliSH

 Pounds lost: 17.2 
 
0
10
20
30
40
BRENDA4729 Posts: 13,858
2/8/17 10:59 A

My SparkPage
Send Private Message
Reply
allOW

TERRACOTTAGE's Photo TERRACOTTAGE SparkPoints: (125,423)
Fitness Minutes: (87,792)
Posts: 6,971
2/8/17 8:15 A

My SparkPage
Send Private Message
Reply
faciAL

What you think, you become.
What you feel, you attract.
What you imagine, you create.
~BUDDHA


 February Minutes: 1,812
 
0
665
1330
1995
2660
JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/7/17 11:27 A

My SparkPage
Send Private Message
Reply
soFA



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
TERRACOTTAGE's Photo TERRACOTTAGE SparkPoints: (125,423)
Fitness Minutes: (87,792)
Posts: 6,971
2/7/17 9:19 A

My SparkPage
Send Private Message
Reply
alSO

What you think, you become.
What you feel, you attract.
What you imagine, you create.
~BUDDHA


 February Minutes: 1,812
 
0
665
1330
1995
2660
BRENDA4729 Posts: 13,858
2/6/17 1:55 P

My SparkPage
Send Private Message
Reply
ordeAL

TERRACOTTAGE's Photo TERRACOTTAGE SparkPoints: (125,423)
Fitness Minutes: (87,792)
Posts: 6,971
2/6/17 8:14 A

My SparkPage
Send Private Message
Reply
terrOR

What you think, you become.
What you feel, you attract.
What you imagine, you create.
~BUDDHA


 February Minutes: 1,812
 
0
665
1330
1995
2660
JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/6/17 7:32 A

My SparkPage
Send Private Message
Reply
celibaTE



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
BRENDA4729 Posts: 13,858
2/5/17 2:58 P

My SparkPage
Send Private Message
Reply
denounCE

TERRACOTTAGE's Photo TERRACOTTAGE SparkPoints: (125,423)
Fitness Minutes: (87,792)
Posts: 6,971
2/5/17 8:55 A

My SparkPage
Send Private Message
Reply
seasiDE

What you think, you become.
What you feel, you attract.
What you imagine, you create.
~BUDDHA


 February Minutes: 1,812
 
0
665
1330
1995
2660
JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/5/17 6:06 A

My SparkPage
Send Private Message
Reply
phaSE



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
TOWHEE's Photo TOWHEE Posts: 4,247
2/5/17 1:17 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
lymPH

 Pounds lost: 17.2 
 
0
10
20
30
40
TERRACOTTAGE's Photo TERRACOTTAGE SparkPoints: (125,423)
Fitness Minutes: (87,792)
Posts: 6,971
2/4/17 9:08 A

My SparkPage
Send Private Message
Reply
onLY

What you think, you become.
What you feel, you attract.
What you imagine, you create.
~BUDDHA


 February Minutes: 1,812
 
0
665
1330
1995
2660
JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/4/17 6:50 A

My SparkPage
Send Private Message
Reply
oniON



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
BRENDA4729 Posts: 13,858
2/4/17 6:45 A

My SparkPage
Send Private Message
Reply
tycoON

TOWHEE's Photo TOWHEE Posts: 4,247
2/3/17 11:30 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
teaparTY

 Pounds lost: 17.2 
 
0
10
20
30
40
AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
2/3/17 9:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
separaTE

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
TERRACOTTAGE's Photo TERRACOTTAGE SparkPoints: (125,423)
Fitness Minutes: (87,792)
Posts: 6,971
2/3/17 8:43 A

My SparkPage
Send Private Message
Reply
roSE

What you think, you become.
What you feel, you attract.
What you imagine, you create.
~BUDDHA


 February Minutes: 1,812
 
0
665
1330
1995
2660
JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/3/17 7:03 A

My SparkPage
Send Private Message
Reply
allegRO



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
2/3/17 12:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
arrivAL

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
TERRACOTTAGE's Photo TERRACOTTAGE SparkPoints: (125,423)
Fitness Minutes: (87,792)
Posts: 6,971
2/2/17 10:26 P

My SparkPage
Send Private Message
Reply
seAR

What you think, you become.
What you feel, you attract.
What you imagine, you create.
~BUDDHA


 February Minutes: 1,812
 
0
665
1330
1995
2660
JANICEONE1's Photo JANICEONE1 Posts: 18,096
2/2/17 7:40 P

My SparkPage
Send Private Message
Reply
eraSE



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
BRENDA4729 Posts: 13,858
2/2/17 10:51 A

My SparkPage
Send Private Message
Reply
peppER

JANICEONE1's Photo JANICEONE1 Posts: 18,096
1/31/17 3:13 P

My SparkPage
Send Private Message
Reply
isotoPE



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
1/31/17 12:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
tennIS

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
TOWHEE's Photo TOWHEE Posts: 4,247
1/31/17 12:38 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
veneraTE


 Pounds lost: 17.2 
 
0
10
20
30
40
BRENDA4729 Posts: 13,858
1/30/17 9:15 A

My SparkPage
Send Private Message
Reply
haVE

JANICEONE1's Photo JANICEONE1 Posts: 18,096
1/30/17 6:33 A

My SparkPage
Send Private Message
Reply
aloHA



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
TOWHEE's Photo TOWHEE Posts: 4,247
1/30/17 12:31 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
testimoniAL

 Pounds lost: 17.2 
 
0
10
20
30
40
AMYROSEC's Photo AMYROSEC SparkPoints: (367,366)
Fitness Minutes: (256,649)
Posts: 91,822
1/29/17 11:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
erradicaTE

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,772
 
0
625
1250
1875
2500
NORTON97 Posts: 1,408
1/29/17 5:14 P

Send Private Message
Reply
nevER

BRENDA4729 Posts: 13,858
1/29/17 10:19 A

My SparkPage
Send Private Message
Reply
germaNE

JANICEONE1's Photo JANICEONE1 Posts: 18,096
1/29/17 6:00 A

My SparkPage
Send Private Message
Reply
messaGE



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 1,419
 
0
48.75
97.5
146.25
195
TOWHEE's Photo TOWHEE Posts: 4,247
1/28/17 10:39 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
welcoME

 Pounds lost: 17.2 
 
0
10
20
30
40
BRENDA4729 Posts: 13,858
1/28/17 11:18 A

My SparkPage
Send Private Message
Reply
oWE

Page: 1 of (21)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! FUN & GAMES Posts

Topics: Last Post:
A-Z Places you would like to visit. 2/19/2017 7:03:32 AM
Motivating and Inspiring Quotes! 11/24/2016 10:18:50 AM
A-Z HEALTHY Tips, Foods, Activities, etc! 1/16/2016 6:53:46 AM
A-Z... Word ending in "ing"! 2/24/2017 8:30:34 AM
A-Z: Words to describe yourself 3/30/2016 6:15:21 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17882x42796x41427152

Review our Community Guidelines


x Lose 10 Pounds by April 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.