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Tortoises Unite! - Losing Weight Slowly!

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  FORUM:   INSPIRATION & GAMES
TOPIC:   Ways to Earn SparkPoints 


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CINDHOLM
CINDHOLM's Photo SparkPoints: (274,431)
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Posts: 19,346
12/25/13 9:53 P

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log in

cindy

I am not dieting I am downsizing..

I Believe in ME!!







CINDHOLM
CINDHOLM's Photo SparkPoints: (274,431)
Fitness Minutes: (262,352)
Posts: 19,346
10/22/13 8:13 P

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spin the spark wheel

cindy

I am not dieting I am downsizing..

I Believe in ME!!







MAUREENV2
MAUREENV2's Photo Posts: 3,851
5/19/13 9:15 P

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take a quiz


 Pounds lost: 36.0 
 
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STORMIWEATHER
STORMIWEATHER's Photo Posts: 4,624
12/4/12 6:51 P

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Tell more about yourself for 250 points

"stormi"


MAUREENV2
MAUREENV2's Photo Posts: 3,851
5/20/11 11:04 P

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drink water


 Pounds lost: 36.0 
 
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ESPERI
ESPERI's Photo SparkPoints: (38,772)
Fitness Minutes: (42,320)
Posts: 2,134
5/3/11 7:03 A

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read an article



AAEEFDCA
AAEEFDCA's Photo Posts: 2,173
4/25/11 5:15 P

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huddle and spin for logon points every day

Eliz


 Pounds lost: 12.0 
 
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MAUREENV2
MAUREENV2's Photo Posts: 3,851
3/15/11 11:02 P

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Make a recipe


 Pounds lost: 36.0 
 
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JAK106
JAK106's Photo Posts: 915
3/15/11 9:51 A

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Great ideas! I spin the wheel and do trivia a lot. I pretty much bomb at trivia most of the time, but I figure Im learning as I go.

Julie

"Don't let yesterday use up too much of today."
Will Rogers

"Friends are those rare people who ask how you are and then wait to hear the answer."
Ed Cunningham


 Pounds lost: 28.0 
 
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PMORENA
Posts: 30,111
3/14/11 11:48 A

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I set a goal of getting 50 points a day - love the Games Board and Trivia as well as the Blog list. I've set several daily goals and also get points for tracking what I've eaten. Today was a good day - 20 points on the wheel!


 current weight: 166.0 
 
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PENGUINROSS
PENGUINROSS's Photo Posts: 800
3/13/11 11:32 P

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Great topic b/c I have never checked out all the ways to earn SparkPoints. Thanks to everyone who posted ideas.

emoticon

Physicians, physical therapist, and other health care providers will come and go, BUT only you can serve as your body's CEO


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SEDONACAT
SEDONACAT's Photo SparkPoints: (57,679)
Fitness Minutes: (36,834)
Posts: 4,769
3/13/11 1:04 P

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post on boards


 April Minutes: 456
 
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EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,447)
Fitness Minutes: (141,599)
Posts: 11,579
3/13/11 4:04 A

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plan a termin in the calendar

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385


SHAMROCKY2K
SHAMROCKY2K's Photo Posts: 4,545
3/13/11 1:12 A

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read health news

Pam
in Maryland


 current weight: 147.8 
 
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LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,347)
Fitness Minutes: (48,534)
Posts: 15,298
3/12/11 11:52 P

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read an insider...

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
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WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,290)
Fitness Minutes: (98,876)
Posts: 50,397
3/12/11 11:12 P

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encourage others with positive comments on their blogs

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
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VJORTEGA
VJORTEGA's Photo SparkPoints: (64,044)
Fitness Minutes: (87,133)
Posts: 3,924
3/12/11 10:36 P

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Spin th wheel dailyemoticon


 current weight: 231.7 
 
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WVROSE1
WVROSE1's Photo SparkPoints: (180,375)
Fitness Minutes: (150,335)
Posts: 4,147
3/12/11 9:59 P

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Create a budget on SparkSavings.com 1 time / 25 points

I go thru the "my spark points list" every day to get points for the different categories each day. (Click on the orange my tracker icon at the top left, then click on my spark points. It shows the list of all the ways to get points.)



VJORTEGA
VJORTEGA's Photo SparkPoints: (64,044)
Fitness Minutes: (87,133)
Posts: 3,924
3/12/11 9:22 P

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Tracking fitness minutes


 current weight: 231.7 
 
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GINA180847
GINA180847's Photo SparkPoints: (98,994)
Fitness Minutes: (73,602)
Posts: 5,304
3/12/11 9:10 P

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Learn lots with trivia!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
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THEWINNER33
THEWINNER33's Photo Posts: 3,365
3/12/11 9:05 P

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Huddle

The will of God will not take you where the Grace of God cannot protect you.

Give me a sense of humor, Lord,

Give me the grace to see a joke,

To get some humor out of life,

And pass it on to other folk!


 current weight: 175.0 
 
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PURPLELVR7
PURPLELVR7's Photo Posts: 9,522
3/12/11 8:40 P

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web search

Shirley
I am Wife, Mother & Grandmother who loves serving the Lord


 Pounds lost: 11.0 
 
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40.5
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EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,447)
Fitness Minutes: (141,599)
Posts: 11,579
3/12/11 8:37 P

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rating a recipe

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385


GARDENCHRIS
GARDENCHRIS's Photo SparkPoints: (171,802)
Fitness Minutes: (67,085)
Posts: 8,721
3/12/11 7:05 P

Community Team Member

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take a quiz



Nothing changes unless something changes.

I am a treasured child of the most High God
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4459


co leader of Sarcastic Unlimited!


 
171,802 SparkPoints


FLEURRR
FLEURRR's Photo Posts: 622
3/12/11 6:54 P

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Update your status


 current weight: 195.0 
 
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HORSEHABIT
HORSEHABIT's Photo Posts: 3,493
3/12/11 6:29 P

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huddle


 current weight: 181.0 
 
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EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,447)
Fitness Minutes: (141,599)
Posts: 11,579
3/12/11 6:28 P

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tracking fruit and veg

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385


LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,130
3/12/11 6:25 P

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track your meals (max:10)

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



 Pounds lost: 0.0 
 
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55.5
83.25
111


EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,447)
Fitness Minutes: (141,599)
Posts: 11,579
3/12/11 6:24 P

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drinking water

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385


SPEEDY143
SPEEDY143's Photo SparkPoints: (120,726)
Fitness Minutes: (36,156)
Posts: 10,331
3/12/11 6:20 P

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EXERCISE!!!!!!!

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,447)
Fitness Minutes: (141,599)
Posts: 11,579
3/12/11 6:19 P

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post a reciepe

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385


BUTTRFLI26
BUTTRFLI26's Photo Posts: 2,881
3/12/11 6:09 P

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Answer trivia questions

Striving to keep myself focused on healthy alternatives..

Barb in Florida


Total SparkPoints: 68,067
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,447)
Fitness Minutes: (141,599)
Posts: 11,579
3/12/11 6:05 P

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answer a blog

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385


FEISTY1949
FEISTY1949's Photo SparkPoints: (20,260)
Fitness Minutes: (5,596)
Posts: 1,439
3/12/11 6:02 P

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Take a Sparkpeople quiz for 10 points with a maximum of 50 points a day.

Edited by: FEISTY1949 at: 3/12/2011 (18:02)
Marla
Upstate New York, just south of Albany


When the pain of where you are is worse
than the fear of where you're going,
you'll leave. -- anonymous


 Pounds lost: 0.0 
 
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DORAL33178
DORAL33178's Photo SparkPoints: (75,665)
Fitness Minutes: (35,090)
Posts: 4,199
3/12/11 6:00 P

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post a blog

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
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174.25
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154.75
145


EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,447)
Fitness Minutes: (141,599)
Posts: 11,579
3/12/11 5:54 P

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read an e mail

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385


YELLOWDAHLIA
YELLOWDAHLIA's Photo SparkPoints: (78,873)
Fitness Minutes: (120)
Posts: 11,083
3/12/11 5:53 P

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Spin the Spark wheel.

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
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212.25
184.5
156.75
129


BUTTRFLI26
BUTTRFLI26's Photo Posts: 2,881
3/12/11 5:44 P

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Take a poll

Striving to keep myself focused on healthy alternatives..

Barb in Florida


Total SparkPoints: 68,067
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


CAROLYN0107
CAROLYN0107's Photo Posts: 27,806
3/12/11 5:38 P

Community Team Member

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Update your status.

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
114,396 SparkPoints


VICKI-N-FLA
VICKI-N-FLA's Photo Posts: 1,412
3/12/11 5:24 P

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Read articles and / or success stories


********************


KAYTIE22
KAYTIE22's Photo SparkPoints: (73,777)
Fitness Minutes: (37,025)
Posts: 3,276
3/12/11 5:22 P

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Post on message boards

~ Marcia
(Central Time)

"Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday."


 
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