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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,545
10/16/11 8:47 A

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milk

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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TINY67's Photo TINY67 Posts: 19,433
8/19/11 12:45 P

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lettuce

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HARTKITTY's Photo HARTKITTY Posts: 1,715
8/19/11 12:00 P

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Kick boxing

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MARTHA503's Photo MARTHA503 SparkPoints: (19,267)
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8/19/11 11:39 A

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non-starchy foods:
broccoli
zucchini
asparagus
cauliflower
cabbage
eggplant
tomatoes
green beans

If you believe you can you will! If you believe you can't you will not!


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TINY67's Photo TINY67 Posts: 19,433
8/16/11 8:24 A

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jump rope

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8/15/11 11:58 P

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ice skating

If you believe you can you will! If you believe you can't you will not!


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MAUREENV2's Photo MAUREENV2 Posts: 3,851
8/15/11 10:04 P

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Hiking

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TINY67's Photo TINY67 Posts: 19,433
8/10/11 10:36 P

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Grapes

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CREATIVEJOY39's Photo CREATIVEJOY39 Posts: 1,825
8/10/11 9:16 P

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Fruit Salad

emoticon emoticon emoticon emoticon emoticon

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


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THINAGAIN66's Photo THINAGAIN66 SparkPoints: (0)
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8/10/11 7:51 P

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Exercise

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TINY67's Photo TINY67 Posts: 19,433
7/22/11 8:56 A

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Dancing

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7/21/11 9:25 A

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cheese

If you believe you can you will! If you believe you can't you will not!


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TINY67's Photo TINY67 Posts: 19,433
7/21/11 9:21 A

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Biking

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MAUREENV2's Photo MAUREENV2 Posts: 3,851
7/20/11 11:18 P

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Aerobic conditioning

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TINY67's Photo TINY67 Posts: 19,433
6/1/11 10:17 A

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Zoo visit

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LINDAKAY228's Photo LINDAKAY228 Posts: 17,917
6/1/11 9:58 A

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Yoga

Linda

Last is just the slowest winner."-C Hunter Boyd







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SWIFTSEATURTLE's Photo SWIFTSEATURTLE Posts: 3,328
6/1/11 9:14 A

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xylophone

LINDAKAY228's Photo LINDAKAY228 Posts: 17,917
6/1/11 6:54 A

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water polo

Linda

Last is just the slowest winner."-C Hunter Boyd







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SWIFTSEATURTLE's Photo SWIFTSEATURTLE Posts: 3,328
5/31/11 5:20 P

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Vegetables

MAUREENV2's Photo MAUREENV2 Posts: 3,851
5/9/11 2:04 P

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Unprocessed food

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LINDAKAY228's Photo LINDAKAY228 Posts: 17,917
5/7/11 6:55 P

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Taebo

Linda

Last is just the slowest winner."-C Hunter Boyd







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TINY67's Photo TINY67 Posts: 19,433
5/7/11 1:49 A

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swimming

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LINDAKAY228's Photo LINDAKAY228 Posts: 17,917
5/6/11 1:43 P

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running

Linda

Last is just the slowest winner."-C Hunter Boyd







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INDIANOAKS's Photo INDIANOAKS SparkPoints: (95,693)
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5/6/11 1:33 P

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Q - quinoa


~ Carol from Central Ohio ~

~ "Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." Anonymous

TINY67's Photo TINY67 Posts: 19,433
5/6/11 9:51 A

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Plums

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LINDAKAY228's Photo LINDAKAY228 Posts: 17,917
5/6/11 9:29 A

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oranges

Linda

Last is just the slowest winner."-C Hunter Boyd







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5/5/11 9:10 P

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N - natural foods


~ Carol from Central Ohio ~

~ "Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." Anonymous

LINDAKAY228's Photo LINDAKAY228 Posts: 17,917
5/5/11 11:36 A

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meditation to calm and relax you

Linda

Last is just the slowest winner."-C Hunter Boyd







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TINY67's Photo TINY67 Posts: 19,433
5/5/11 9:40 A

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Laughter - always good for you.

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LINDAKAY228's Photo LINDAKAY228 Posts: 17,917
5/4/11 3:27 P

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kickboxing

Linda

Last is just the slowest winner."-C Hunter Boyd







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5/3/11 1:08 P

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J - jumping jacks

Edited by: INDIANOAKS at: 5/3/2011 (13:09)

~ Carol from Central Ohio ~

~ "Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." Anonymous

TINY67's Photo TINY67 Posts: 19,433
5/3/11 11:22 A

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ice skating

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LINDAKAY228's Photo LINDAKAY228 Posts: 17,917
5/3/11 12:39 A

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hiking

Linda

Last is just the slowest winner."-C Hunter Boyd







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5/2/11 10:08 A

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G - GO GO GO!!


~ Carol from Central Ohio ~

~ "Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." Anonymous

TINY67's Photo TINY67 Posts: 19,433
5/1/11 11:05 P

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F - fruit

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5/1/11 9:14 P

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E - eggs are GREAT protein! emoticon


~ Carol from Central Ohio ~

~ "Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." Anonymous

LINDAKAY228's Photo LINDAKAY228 Posts: 17,917
4/30/11 6:36 P

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Dodge ball - remember when we were kids and played that?

Linda

Last is just the slowest winner."-C Hunter Boyd







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4/30/11 12:17 P

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C - circuit training


~ Carol from Central Ohio ~

~ "Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." Anonymous

TINY67's Photo TINY67 Posts: 19,433
4/30/11 11:25 A

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Bananas for their potassium

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4/29/11 11:53 P

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A - Apples!! emoticon


~ Carol from Central Ohio ~

~ "Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." Anonymous

PMCFARM Posts: 4,106
4/29/11 9:49 P

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ZUMBA will get your body moving and your heart a beatin... emoticon

MarilynC.

Gods' will & timing are perfect!


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TURTLETALK's Photo TURTLETALK Posts: 3,372
4/29/11 9:21 P

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You can do it, just keep moving forward.

Tina

CST- Kansas


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MAUREENV2's Photo MAUREENV2 Posts: 3,851
4/29/11 9:04 P

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x-tra exercise one day a week

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TINY67's Photo TINY67 Posts: 19,433
4/21/11 11:27 A

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weigh what you eat

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4/21/11 11:04 A

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V - veggies veggies and more veggies!!


~ Carol from Central Ohio ~

~ "Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." Anonymous

LINDAKAY228's Photo LINDAKAY228 Posts: 17,917
4/20/11 12:23 P

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unleash you inner hidden potential

Linda

Last is just the slowest winner."-C Hunter Boyd







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TINY67's Photo TINY67 Posts: 19,433
4/20/11 8:19 A

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Take your pet for a walk

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KIDDEN04's Photo KIDDEN04 Posts: 1,113
4/20/11 7:46 A

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Speed walking


"The past can hurt. You can either run from it or learn from it.' - The Lion King



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4/20/11 6:39 A

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R - Rinse your fresh produce!! emoticon


~ Carol from Central Ohio ~

~ "Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." Anonymous

TINY67's Photo TINY67 Posts: 19,433
4/19/11 2:13 P

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Quakers Oats

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4/19/11 1:41 P

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P - Prepare your snacks head of time -- so when you're hungry, you'll grab something healthy (like a baggie of carrots etc)


~ Carol from Central Ohio ~

~ "Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." Anonymous

KIDDEN04's Photo KIDDEN04 Posts: 1,113
4/19/11 1:22 P

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oats


"The past can hurt. You can either run from it or learn from it.' - The Lion King



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LINDAKAY228's Photo LINDAKAY228 Posts: 17,917
4/19/11 10:27 A

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Night time sleep - make sure to get plenty of restful sleep

Linda

Last is just the slowest winner."-C Hunter Boyd







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4/18/11 9:16 P

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M - MOVE IT MOVE IT MOVE IT!! emoticon


~ Carol from Central Ohio ~

~ "Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." Anonymous

LINDAKAY228's Photo LINDAKAY228 Posts: 17,917
4/18/11 11:15 A

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Laughter

Linda

Last is just the slowest winner."-C Hunter Boyd







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KIDDEN04's Photo KIDDEN04 Posts: 1,113
4/18/11 12:30 A

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Kick boxing


"The past can hurt. You can either run from it or learn from it.' - The Lion King



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TINY67's Photo TINY67 Posts: 19,433
4/18/11 12:24 A

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jump rope

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