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BLACKANDI's Photo BLACKANDI Posts: 12,645
10/22/12 2:01 P

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blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (147,578)
Fitness Minutes: (161,557)
Posts: 20,431
10/22/12 1:20 P

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What a beautiful plate! emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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ANIDUCK's Photo ANIDUCK Posts: 10,936
10/22/12 12:44 P

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Colors: purple, white, green & yellow (lemon juice)
www.beyondthepeel.net/2012/10/roaste
d-
beet-salad.html


Edited by: ANIDUCK at: 10/22/2012 (12:46)
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 134.8 
 
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