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Eat Well

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  FORUM:   Recipes, Recipes, Recipes
TOPIC:   Just in and a good one for Laura's challenge 


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BLACKANDI
BLACKANDI's Photo Posts: 12,508
 10/22/12 2:01 P

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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (93,891)
Fitness Minutes: (116,544)
 Posts: 18,700
 10/22/12 1:20 P

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What a beautiful plate! emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586

My BLOG:
fitchickskitchen.wordpress.com


 Pounds lost: 23.0 
 
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ANIDUCK
ANIDUCK's Photo Posts: 10,544
 10/22/12 12:44 P

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Colors: purple, white, green & yellow (lemon juice)
www.beyondthepeel.net/2012/10/roasted-beet
-salad.html

Edited by: ANIDUCK at: 10/22/2012 (12:46)
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 
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