Author: Sorting Last Post on Top ↓ Message:
BLACKANDI's Photo BLACKANDI Posts: 12,626
10/22/12 2:01 P

My SparkPage
Send Private Message
Reply
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,332)
Fitness Minutes: (136,814)
Posts: 19,558
10/22/12 1:20 P

My SparkPage
Send Private Message
Reply
What a beautiful plate! emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
ANIDUCK's Photo ANIDUCK Posts: 10,863
10/22/12 12:44 P

My SparkPage
Send Private Message
Reply
Colors: purple, white, green & yellow (lemon juice)
www.beyondthepeel.net/2012/10/roaste
d-
beet-salad.html


Edited by: ANIDUCK at: 10/22/2012 (12:46)
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well Recipes, Recipes, Recipes Posts

Topics: Last Post:
Spiced Cocoa Mix 12/14/2014 4:46:38 PM
Baking Powder Biscuits/Scones 9/30/2013 11:24:19 AM
I need super healthy breakfast ideas. Please help! 1/4/2014 7:18:54 PM
Sugar Free "Honey" Garlic Chicken 5/6/2014 11:20:59 AM
Peanut Butter Brownies 1/26/2014 5:08:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17880x32586x50500435

Review our Community Guidelines