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BLACKANDI's Photo BLACKANDI Posts: 12,613
8/26/11 3:18 P

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Thinking about bacon right now. *sigh*

ANIDUCK's Photo ANIDUCK Posts: 10,858
8/26/11 3:18 P

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Nah, not this time anyway-- COW fat; it's GOOD for us and even helps us lose weight--if you don't over indulge. But then over indulging on anything is bad.

Every cell of our body is made of fat--you don't want to deprive your body of fat. But NONE of our cells are made of refined flours or high fructose corn syrup!! Or refined or hydrogenated oils!

Good, natural, healthy fats give ENERGY!!
Yeah, bring on the bacon! Now there's a fat I can love too.

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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BLACKANDI's Photo BLACKANDI Posts: 12,613
8/26/11 2:09 P

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Pig fat Ani? Yum!

I'll have to try this one out. Thanks!

ANIDUCK's Photo ANIDUCK Posts: 10,858
8/26/11 1:41 P

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Yumm.
'cept I would go with full fat.

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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AMFETZ21's Photo AMFETZ21 SparkPoints: (6,076)
Fitness Minutes: (2,769)
Posts: 193
8/26/11 10:26 A

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1/2 cup Fage 0% (fat free plain Greek yogurt) + 1 scoop vanilla protein powder

IT TASTES LIKE CAKE BATTER!!! I love it!
I also added raspberries to the top. Try it!


"If you can dream it, you can do it." ~Walt Disney

Rewards
180's-new socks *done 18Aug2011*
170's-new workout swimsuit
160's-massage
150's-
140's-
140-GOAL!


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