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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,321)
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8/9/11 4:42 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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ANIDUCK's Photo ANIDUCK Posts: 10,863
8/9/11 4:04 P

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As usual Laura, you've dished up some tasty vittles! YUMMM

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,321)
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8/9/11 1:57 P

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I made these this morning. Of course, if you don't have quail eggs, just use regular, free range eggs. You will want to poach for 3 minutes instead of 1 like for quail eggs.

fitchickshealthylifestyleblog.blogsp
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.com/2011/08/poached-quail-eggs.html


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
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