Yeah. Me too... I am gonna make it with the sugar as per instructions... I think there's a honey alternative. After all, when I occasioanlly use ketchup I only use a scant tablespoon anyhow. So, that should be just fine. Honey is good for us too. Superfood!
I ordered some Veggie culture starter... I am trying to cut back on the whey products. I am so happy to say that I have been eating yogurt with no ill effects. Limited to one sering a day. Not Greek yogurt which is very high in protein. Just regular yogurt. I also had Doc Mercola's whey protein a smoothie the other day.... I just have to watch not to over do it. I guess...
My DOC says that if I keep the dairy to a dull roar, I may be OK with it. Woo Hoo! I think I had to sort of "detox" all the high protein products out of me. Cottage cheese, Greek yogurt and whey protein.... 3 servings a day was just too much.
Really HAPPY about this!!!
| current weight: 175.0