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MISS_BETH12's Photo MISS_BETH12 Posts: 3,982
5/12/11 2:34 P

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Thank you so much for sharing! I'm definitely going to try this, sans graham crackers of course!

"Fall 7 times, get up 8." ~Chinese Proverb


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
5/8/11 4:42 P

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ya! it was Dr. Oz! I eat the mixture on my oatmeal, or other cereal. Don't do the graham crackers either.

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"Atheism is a non-prophet
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“When the power of love overcomes the love of power, the world will know peace.”
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"A dream you dream alone is only a dream. A dream you dream together is reality."
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,576)
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5/8/11 1:08 P

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YEah, eh ANI! lol You and I need a NO GRAIN cookie! lol

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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BEACHGIRL76's Photo BEACHGIRL76 SparkPoints: (9,885)
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5/8/11 12:42 P

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I saw that in the First Magazine and Dr. Oz mentioned it. Is that where you found it? I wondered if it was good.

Jennifer from Indianapolis, IN

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ANIDUCK's Photo ANIDUCK Posts: 10,845
5/8/11 12:07 A

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Can I do a lettuce wrap with that?
Just kidding
emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,576)
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5/7/11 10:05 P

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emoticon emoticon emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
5/7/11 9:58 P

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I just found this recipe in a magazine it's pretty good

1 cup non fat plain Greek yogurt
1 banana
1 T. lemon juice
1 scoop protein powder

Blend well with mixer and put in the freezer stirring every so often until it gets ice cream texture. Put between graham crackers and enjoy.



“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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