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  FORUM:   Recipes, Recipes, Recipes
TOPIC:   Black Bean Brownies 


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LOVELEIGHARTIST
LOVELEIGHARTIST's Photo Posts: 334
 4/24/11 8:17 A

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Here is the recipe I use for the same thing:

http://www.active.com/women/Articles/A-Healthy-Brownie-Recipe-from-Rocco-DiSpirito.htm?cmp=17-7-455&page=2

I don't put in the Wh.Wh. flour though. I find that a) when you do, the flavor and texture aren't quite as good, and b) you totally don't need it.

"I can speak so softly because I have so much power."
"I am woman, hear me roar."

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RJMALY42
RJMALY42's Photo SparkPoints: (3,806)
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 4/19/11 2:02 P

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I think you could use honey in place of the agave. They have similar consistencies.

The Realistic Mom


JILLIAN40
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 4/14/11 2:57 A

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Wow, I want to try these. I've used pumpkin in brownies, I want to try the beans!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

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October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


445 Days since:  added sugar
 
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DS9KIE
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 4/14/11 12:00 A

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yum

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Eating got me into this mess and eating is going to get me out of this mess


The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free. One little victory. - Rush


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MARYDSAN
MARYDSAN's Photo Posts: 5,204
 4/13/11 8:35 P

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Interesting! Inquiring minds will have to try!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

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ELECTRALYTE
ELECTRALYTE's Photo Posts: 10,092
 4/13/11 4:37 P

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they look good. Is there a good sub for 1 1/2 cups agave tho?

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ANIDUCK
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 4/13/11 12:13 P

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


COCOAMARIA
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 4/13/11 12:02 P

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 current weight: 135.0 
 
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RJMALY42
RJMALY42's Photo SparkPoints: (3,806)
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 4/13/11 11:32 A

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Those look fantastic! I will be trying those this weekend! :-)

The Realistic Mom


FIT_ARTIST
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 4/13/11 11:17 A

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Nice! I used to use beans in my baking all the time. Here is also a recipe that uses beans in these chocolate cookies.

recipes.sparkpeople.com/recipe-detail.asp?
recipe=602939

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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RJMALY42
RJMALY42's Photo SparkPoints: (3,806)
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 4/13/11 9:54 A

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This recipe is pretty easy and honestly super duper delicious! It's a wonderful healthy way to get your chocolate fix. I will admit that they are not "cake-like" brownies. They are more fudgy which is pretty good if you ask me.

http://www.101cookbooks.com/archives/amazing-black-bean-brownies-recipe.html

The Realistic Mom


 
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