I'm gonna try this on the weekend... ummm... not sure how many servings this makes but I'm gonna guess about 4.
Flax Seed Pudding
4 tbsp. flax seed, freshly ground 2 cups milk, nutmilk or water
2 tbsp. hazelnuts or filberts, ground
1 ripe banana, mashed
1 medium sized apple, grated
juice of 1 orange
1 tbsp. honey or maple syrup
1/2 cups whipped cream (optional)
kiwi, strawberries, blueberries or orange slices for decoration
Bring milk or water to a boil, add ground flax seed, stirring constantly to avoid lumps. Let boil for approximately 2 minutes or until mixture starts to thicken. Let cool completely. Stir in nuts, fruit and honey. Chill and serve in glasses or fruit dishes decorated with whipped cream and pieces of fruit.
Flax seed pudding can be prepared in larger quantities and shelved in refrigerator for up to four days.
| current weight: 175.0