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Eat Well

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  FORUM:   Recipes, Recipes, Recipes
TOPIC:   Chocolate Peanut Butter Pudding 


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NUTRON3
NUTRON3's Photo Posts: 29,770
1/29/11 7:58 A

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sounds great


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JSPEED4
JSPEED4's Photo Posts: 1,674
1/29/11 4:17 A

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This recipe does look nice. I'm not supposed to eat peanuts, but almond butter and coconut milk would be nice together.
I am switching somewhat to tapioca flour to add nutrients instead of just starch to some recipes.

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KITTYSPARK
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1/13/11 5:36 P

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Thank you for sharing both chocolate and peanutbutter is my favorite together. Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

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FIT_ARTIST
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1/13/11 5:31 P

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OK. I think I have come up with a winner. If you prefer to use sugar, then use 1/4 cup evaporated cane juice crystals or sucanat... it will add calories and carbs...
If vegan or vegetarian you could use coconut milk or almond milk. I bet coconut milk would be yummy!
If you want to delete the PB you could probably ssave about 25 calories too...

recipes.sparkpeople.com/recipe-detail.asp?
recipe=1409155


Nutritional Info

* Servings Per Recipe: 4
* Amount Per Serving
* Calories: 112.5

* Total Fat: 4.5 g
* Cholesterol: 6.1 mg
* Sodium: 69.9 mg
* Total Carbs: 10.4 g
* Dietary Fiber: 1.5 g
* Protein: 6.6 g



Also, does Spark not let us add a picture to the recipes anymore? Did they move the UPLOAD image button?

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"If it tastes good; Spit it out!" ~ Jack Lalanne

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