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  FORUM:   Spring Into Action
TOPIC:   Love Yourself! 


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GETSALONG
Posts: 2,842
3/26/13 5:04 A

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emoticon i'd love an egg! hop hop hop! lol ;)



MRSBIGGLESWORTH
MRSBIGGLESWORTH's Photo SparkPoints: (136,238)
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Posts: 15,011
2/21/13 6:16 P

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I love games....challenges the brain! I also love to read - mostly have time to read magazines (short spurts), then I don't feel so guilty about sitting around reading all day. Once I get a book started, I don't like to put it down!! LOL I have several I need to read though!
emoticon emoticon

~Brenda~ aka "Miss Kitty" =^..^=
Starting Weight: 272

"EAT well.
MOVE daily.
HYDRATE often.
SLEEP lots.
LOVE your body.
REPEAT for life!"
~Spark People

"To do is to be." - ~Descartes
"To be is to do." - ~Voltaire
"Do be do be do." - ~Frank Sinatra

"All our dreams can come true, if we have the courage to pursue them."
~Walt Disney

"Do or do not - there is no try"
~Yoda


 current weight: 246.0 
 
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181.25
150


RICHILA
RICHILA's Photo SparkPoints: (52,195)
Fitness Minutes: (43,997)
Posts: 2,344
2/21/13 1:24 P

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I have a box of books that I am working my way through. Having them in one place makes me remember to grab one for my backpack.


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 287.6 
 
287.6
271.95
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DEEGIRL50
DEEGIRL50's Photo Posts: 11,684
2/21/13 3:15 A

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I've been putting aside time to read every day! I really enjoy books and magazines. Must be why I work in a library!

I carry a small notebook in my purse. Whenever I read something or see something that ignites my Spark, I write it down. It's fun to read my entries!

I love games. I'd like to have more opportunities to play them. Maybe I'll make that a goal.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dee

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 226.0 
 
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MRSBIGGLESWORTH
MRSBIGGLESWORTH's Photo SparkPoints: (136,238)
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Posts: 15,011
2/13/13 3:57 P

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Ditto Laura! Movies, TV, go online... emoticon

~Brenda~ aka "Miss Kitty" =^..^=
Starting Weight: 272

"EAT well.
MOVE daily.
HYDRATE often.
SLEEP lots.
LOVE your body.
REPEAT for life!"
~Spark People

"To do is to be." - ~Descartes
"To be is to do." - ~Voltaire
"Do be do be do." - ~Frank Sinatra

"All our dreams can come true, if we have the courage to pursue them."
~Walt Disney

"Do or do not - there is no try"
~Yoda


 current weight: 246.0 
 
275
243.75
212.5
181.25
150


HONEYLEA
HONEYLEA's Photo SparkPoints: (66,682)
Fitness Minutes: (21,950)
Posts: 17,881
2/13/13 10:23 A

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All the above. I watch TV, get online, take a nap, go to a movie, etc. Mostly it is just doing things that don't require a lot of thinking on my part.


"There are two kinds of fools: those who can't change their opinions and those who won't."


Laura
Co-Teamleader
100+ First Steps Club!
A Wicked Sister
Diva with a 'tude!


 current weight: 346.0 
 
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356.25
347.5
338.75
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RICHILA
RICHILA's Photo SparkPoints: (52,195)
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Posts: 2,344
2/12/13 1:43 P

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One of my favorite rest actvities is coloring. I love the stained glass coloring books and have been using the pages to decorate my classroom at school.
I also enjoy reading, watching video, sewing, crocheting and playing games.


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 287.6 
 
287.6
271.95
256.3
240.65
225


EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,450)
Fitness Minutes: (141,599)
Posts: 11,579
2/10/13 3:10 A

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ironing is my favorite and dancing they both relax me and make me feel good

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
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192.5
288.75
385


POSITIVELY_EB
POSITIVELY_EB's Photo Posts: 21,696
2/9/13 10:29 P

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OK! Sorry, everyone! This bronchitis is killing me! LOL! I think I'm getting better and I'm just staying the same.

I'll try not to disappear again!

Since Saturday is almost over, let's work on something for Sunday, shall we?

What's your favorite type of "rest"? Do you like to read, watch TV, nap, play games, visit??? How do you spend time on YOU to rejuvenate yourself???

Beverly (AKA ENERGIZER_BUNNY)
**********

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” ~~~Norman Vincent Peale~~~


 current weight: 383.0 
 
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RICHILA
RICHILA's Photo SparkPoints: (52,195)
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Posts: 2,344
2/6/13 3:21 P

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I like this! I wrote down the tasks in my daily journal.
I keep a bottle of lotion that I scented with essential oils in my purse-unfortunately I don't always remember to use it. emoticon


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 287.6 
 
287.6
271.95
256.3
240.65
225


MRSBIGGLESWORTH
MRSBIGGLESWORTH's Photo SparkPoints: (136,238)
Fitness Minutes: (74,003)
Posts: 15,011
2/5/13 6:19 P

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Doing laundry today. Eating low-cal, did my exercises!

~Brenda~ aka "Miss Kitty" =^..^=
Starting Weight: 272

"EAT well.
MOVE daily.
HYDRATE often.
SLEEP lots.
LOVE your body.
REPEAT for life!"
~Spark People

"To do is to be." - ~Descartes
"To be is to do." - ~Voltaire
"Do be do be do." - ~Frank Sinatra

"All our dreams can come true, if we have the courage to pursue them."
~Walt Disney

"Do or do not - there is no try"
~Yoda


 current weight: 246.0 
 
275
243.75
212.5
181.25
150


HONEYLEA
HONEYLEA's Photo SparkPoints: (66,682)
Fitness Minutes: (21,950)
Posts: 17,881
2/4/13 12:00 P

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My favorite lotion is Bath & Body Work's holiday Noel. I'm so use to it, I really don't smell it anymore, but when I use it, everyone says I smell like cookies.

I use tons of lotion in the winter. Also woking on my desk at work this morning. Need to declutter a corner of my desk at home. I think I'll do both today!


"There are two kinds of fools: those who can't change their opinions and those who won't."


Laura
Co-Teamleader
100+ First Steps Club!
A Wicked Sister
Diva with a 'tude!


 current weight: 346.0 
 
365
356.25
347.5
338.75
330


CATE2013
CATE2013's Photo SparkPoints: (1,192)
Fitness Minutes: (175)
Posts: 100
2/3/13 10:48 A

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mmmm..coconut, I'm dreaming of the beach as we speak!!

Our greatest glory consist not in never falling, but in rising every time we fall~~~Ralph Waldo Emerson



 Pounds lost: 28.0 
 
0
31.25
62.5
93.75
125


MRSBIGGLESWORTH
MRSBIGGLESWORTH's Photo SparkPoints: (136,238)
Fitness Minutes: (74,003)
Posts: 15,011
2/3/13 1:11 A

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I love anything coconut....reminds me of Hawaii! I'll have to look for that!
emoticon

I usually use a very moisturizing lotion because of dry skin (sunny California!), so I'm using Creamy Vaseline! However, tonight I will put on my Eucalyptus lotion that smells SO good and moisturizes too! I love lotions with scents - I have Halston, Valentino, Victoria Secret Noir, Lavender, etc. It's great for a perk up during the day and gives a little cologne smell at the same time!

~Brenda~ aka "Miss Kitty" =^..^=
Starting Weight: 272

"EAT well.
MOVE daily.
HYDRATE often.
SLEEP lots.
LOVE your body.
REPEAT for life!"
~Spark People

"To do is to be." - ~Descartes
"To be is to do." - ~Voltaire
"Do be do be do." - ~Frank Sinatra

"All our dreams can come true, if we have the courage to pursue them."
~Walt Disney

"Do or do not - there is no try"
~Yoda


 current weight: 246.0 
 
275
243.75
212.5
181.25
150


POSITIVELY_EB
POSITIVELY_EB's Photo Posts: 21,696
2/2/13 5:33 P

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Good job, Brenda!

For today, Saturday, let's work on hydrating ourselves. Slather your body with a lovely smelling lotion just before bed! And have you ever tried coconut oil?

Beverly (AKA ENERGIZER_BUNNY)
**********

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” ~~~Norman Vincent Peale~~~


 current weight: 383.0 
 
383
377.25
371.5
365.75
360


MRSBIGGLESWORTH
MRSBIGGLESWORTH's Photo SparkPoints: (136,238)
Fitness Minutes: (74,003)
Posts: 15,011
2/2/13 4:42 P

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Declutter around my computer? I hear a BINGO square being accomplished! LOL

I had several stacks of papers that I had lying on my desk return and a few folders that I hadn't put away after sorting, along with receipts for taxes. I threw away what I didn't need, filed the folders, and put away the papers where they belonged! Oh, now I can see the top of the desk!!
emoticon

~Brenda~ aka "Miss Kitty" =^..^=
Starting Weight: 272

"EAT well.
MOVE daily.
HYDRATE often.
SLEEP lots.
LOVE your body.
REPEAT for life!"
~Spark People

"To do is to be." - ~Descartes
"To be is to do." - ~Voltaire
"Do be do be do." - ~Frank Sinatra

"All our dreams can come true, if we have the courage to pursue them."
~Walt Disney

"Do or do not - there is no try"
~Yoda


 current weight: 246.0 
 
275
243.75
212.5
181.25
150


POSITIVELY_EB
POSITIVELY_EB's Photo Posts: 21,696
2/1/13 12:56 P

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Happy February, everyone! Are we ready for a little lovin'??? Self-lovin' that is!!! emoticon

Here's what I have planned - each day of the week will be devoted to a different area of our lives.

Monday – Nutrition

Tuesday – Mental

Wednesday – Fitness

Thursday – Spiritual/Emotional

Friday – Home/Office

Saturday – Hydration

Sunday – Rest

Since today is Friday, let's look at our homes/offices today! From where you are sitting, take a look around you. Be good to yourself and write down what you see that you like and enjoy. Now find one small area near you to declutter quickly. You can do it!

Right now, I am sitting at my computer on the table. As I look around, I see the family pictures I finally arranged and hung on the wall over the table. I really enjoy seing the pictures back up after they were down for so long with the makeover of the house. Now I think I will continue my declutter of the table I began the beginning of the week.

Beverly (AKA ENERGIZER_BUNNY)
**********

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” ~~~Norman Vincent Peale~~~


 current weight: 383.0 
 
383
377.25
371.5
365.75
360


CATE2013
CATE2013's Photo SparkPoints: (1,192)
Fitness Minutes: (175)
Posts: 100
2/1/13 10:34 A

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love love love this idea!@!

Our greatest glory consist not in never falling, but in rising every time we fall~~~Ralph Waldo Emerson



 Pounds lost: 28.0 
 
0
31.25
62.5
93.75
125


EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,450)
Fitness Minutes: (141,599)
Posts: 11,579
2/1/13 3:21 A

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emoticon count me in

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385


MRSBIGGLESWORTH
MRSBIGGLESWORTH's Photo SparkPoints: (136,238)
Fitness Minutes: (74,003)
Posts: 15,011
2/1/13 2:43 A

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emoticon emoticon

~Brenda~ aka "Miss Kitty" =^..^=
Starting Weight: 272

"EAT well.
MOVE daily.
HYDRATE often.
SLEEP lots.
LOVE your body.
REPEAT for life!"
~Spark People

"To do is to be." - ~Descartes
"To be is to do." - ~Voltaire
"Do be do be do." - ~Frank Sinatra

"All our dreams can come true, if we have the courage to pursue them."
~Walt Disney

"Do or do not - there is no try"
~Yoda


 current weight: 246.0 
 
275
243.75
212.5
181.25
150


HONEYLEA
HONEYLEA's Photo SparkPoints: (66,682)
Fitness Minutes: (21,950)
Posts: 17,881
2/1/13 2:22 A

Community Team Member

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Do you feel it is easier to show your love to others than it is to love yourself? Even though Valentine’s Day is all about being head over heels for the ones that we love, we mustn’t forget to love ourselves too! Beverly (POSITIVELY_EB) will be helping us to pamper someone we can’t help but love, ourselves!

Watch this thread for Beverly's posts throughout the month and lets show ourselves a little love!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: HONEYLEA at: 2/1/2013 (02:22)
"There are two kinds of fools: those who can't change their opinions and those who won't."


Laura
Co-Teamleader
100+ First Steps Club!
A Wicked Sister
Diva with a 'tude!


 current weight: 346.0 
 
365
356.25
347.5
338.75
330


 
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