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7/29/14 4:48 P

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7/28 - 10073

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Fitbit: https://www.fitbit.com/user/2T8R4J
Endomondo: Jill G.

Long Term Weight Loss Goal: Lose 250 pounds

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7/29/14 11:36 A

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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7/29/14 6:54 A

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7/29/14 6:46 A

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7/29/14 6:39 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
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MAKE IT HAPPEN!

Marsha
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7/28/14 8:36 P

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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7/28/14 7:57 A

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7/28/14 7:42 A

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7/28/14 6:35 A

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JoAnn from Michigan


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7/28/14 12:03 A
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live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 0.6  over
 
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7/27/14 9:40 P

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"It is a mistake to regard age as a downhill grade toward dissolution. The reverse is true. As one grows older, one climbs with surprising strides." George Sand
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7/27/14 9:08 P

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July 27- 4,400 steps ---still no work out -- feeling off
28- 5,600 steps still not feeling up to par
29-12,850 steps --feeling much better
30-
31-
Aug 1-


Edited by: LOLAJO54 at: 7/29/2014 (22:57)

Changing my life for me
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"I want to lose weight more then to eat a cupcake in front of me"




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7/27/14 8:37 P

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Edited by: MSLZZY at: 7/29/2014 (06:39)
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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7/27/14 7:36 P

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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7/27/14 6:58 P

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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7/27/14 1:29 P

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DON'T BE NORMAL! BE YOU!
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7/27/14 8:13 A

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~ ALWAYS WEAR A SMILE ~




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7/27/14 7:51 A

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7/27/14 6:34 A

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JoAnn from Michigan


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7/27/14 12:52 A
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live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 0.6  over
 
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7/26/14 7:12 P

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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-JILL-'s Photo -JILL- SparkPoints: (4,068)
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7/26/14 6:12 P

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10025

Please feel free to friend me:

Fitbit: https://www.fitbit.com/user/2T8R4J
Endomondo: Jill G.

Long Term Weight Loss Goal: Lose 250 pounds

Daily Step Goal: 10,000





 Pounds lost: 107.0 
 
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125
187.5
250
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7/26/14 4:54 P

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7/26/14 6:19 A

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JoAnn from Michigan


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7/26/14 12:02 A

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Edited by: MSLZZY at: 7/26/2014 (07:19)
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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7/25/14 11:32 P
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live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 0.6  over
 
5
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-JILL-'s Photo -JILL- SparkPoints: (4,068)
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7/25/14 6:38 P

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10070

Please feel free to friend me:

Fitbit: https://www.fitbit.com/user/2T8R4J
Endomondo: Jill G.

Long Term Weight Loss Goal: Lose 250 pounds

Daily Step Goal: 10,000





 Pounds lost: 107.0 
 
0
62.5
125
187.5
250
DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (146,981)
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7/25/14 9:59 A

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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7/25/14 9:19 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
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7/25/14 6:16 A

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JoAnn from Michigan


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7/24/14 11:49 P
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live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 0.6  over
 
5
2.5
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7/24/14 10:41 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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7/24/14 10:23 P

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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7/24/14 9:36 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
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MAKE IT HAPPEN!

Marsha
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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7/24/14 6:48 A

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JoAnn from Michigan


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live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
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7/23/14 6:41 A

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7/23/14 6:34 A

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JoAnn from Michigan


 current weight: 151.0 
 
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7/22/14 11:24 P
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live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
MSLZZY's Photo MSLZZY SparkPoints: (284,419)
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7/22/14 9:17 P

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Edited by: MSLZZY at: 7/23/2014 (09:47)
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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7/22/14 7:11 P

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I just got my zip at 2pm today and had already completed my workout!

If it is to be, it is up to me!


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7/22/14 7:12 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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JoAnn from Michigan


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7/21/14 2:32 P

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7/21/14 7:14 A

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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JoAnn from Michigan


 current weight: 151.0 
 
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7/20/14 11:36 P

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Edited by: MSLZZY at: 7/21/2014 (09:14)
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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7/20/14 10:06 P

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7/ 20--- 5,945 steps

7/21-10,034 steps

7/22 -10,610 steps

7/23 -11,050 steps

7/24-18,820 steps

7/25-15,140 steps

7/26- 2,700 steps
not good today was again sick -- going to have to find out why I am getting sick so much .. even though it lasts only 1 day--- think it might be medication I take.

Edited by: LOLAJO54 at: 7/26/2014 (22:07)

Changing my life for me
Joanne
"I want to lose weight more then to eat a cupcake in front of me"




 current weight: 124.0 
 
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live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
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7/20/14 9:20 A

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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JoAnn from Michigan


 current weight: 151.0 
 
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live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 0.6  over
 
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10621

Edited by: MSLZZY at: 7/20/2014 (07:49)
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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7/19/14 6:00 P

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8783

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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7/19/14 9:19 A

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7/19/14 8:48 A

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12162

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
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KAIWHITAKER's Photo KAIWHITAKER Posts: 164
7/19/14 6:44 A

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Yesterday 8,003

One day at a time!


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14,524

JoAnn from Michigan


 current weight: 151.0 
 
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153.675
151.95
150.225
148.5
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7/19/14 1:03 A
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20,402

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
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7/18/14 11:10 P

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7/18/14 9:29 P

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10,090 steps


Changing my life for me
Joanne
"I want to lose weight more then to eat a cupcake in front of me"




 current weight: 124.0 
 
127
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107
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7/18/14 10:27 A

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11203

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
284,419 SparkPoints
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7/18/14 9:15 A

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6235

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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7/18/14 7:45 A

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5764 - tough day - funeral. Better today.

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7/18/14 6:13 A

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19,929

JoAnn from Michigan


 current weight: 151.0 
 
155.4
153.675
151.95
150.225
148.5
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7/18/14 12:52 A
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17,200

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
LOLAJO54's Photo LOLAJO54 Posts: 25,275
7/17/14 10:46 P

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15,010 steps --7/17/14


Changing my life for me
Joanne
"I want to lose weight more then to eat a cupcake in front of me"




 current weight: 124.0 
 
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7/17/14 12:23 P

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8802 --- didn't reach

~ ALWAYS WEAR A SMILE ~




 Pounds lost: 21.0 
 
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17
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34
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7/17/14 10:27 A

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6678

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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7/17/14 7:04 A

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12,450

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
284,419 SparkPoints
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 15,382
7/17/14 6:36 A

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21.358

JoAnn from Michigan


 current weight: 151.0 
 
155.4
153.675
151.95
150.225
148.5
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7/17/14 1:07 A
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20,720

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
KACEYSW's Photo KACEYSW Posts: 2,079
7/17/14 12:35 A

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4785

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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55.25
110.5
165.75
221
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7/16/14 11:46 P

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12,204

One day at a time!


 Pounds lost: 18.0 
 
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16.25
32.5
48.75
65
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7/16/14 9:27 P

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7688

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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7/16/14 8:18 P

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10,500 steps
7/16/14


Changing my life for me
Joanne
"I want to lose weight more then to eat a cupcake in front of me"




 current weight: 124.0 
 
127
122
117
112
107
MSLZZY's Photo MSLZZY SparkPoints: (284,419)
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7/16/14 7:14 A

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8943 7-14
9614 7-15

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
284,419 SparkPoints
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 15,382
7/16/14 6:36 A

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18,368

JoAnn from Michigan


 current weight: 151.0 
 
155.4
153.675
151.95
150.225
148.5
SPORTY_1's Photo SPORTY_1 SparkPoints: (80,710)
Fitness Minutes: (92,384)
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7/16/14 6:34 A

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12,819

~ ALWAYS WEAR A SMILE ~




 Pounds lost: 21.0 
 
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8.5
17
25.5
34
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7/16/14 6:08 A
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21,426

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
KAIWHITAKER's Photo KAIWHITAKER Posts: 164
7/15/14 11:42 P

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10123

One day at a time!


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
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Posts: 14,780
7/15/14 9:56 A

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7835

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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5
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20
SPARKBJOK's Photo SPARKBJOK SparkPoints: (68,781)
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7/15/14 7:50 A

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10026

 Pounds lost: 18.0 
 
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7/15/14 7:12 A

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20,773

JoAnn from Michigan


 current weight: 151.0 
 
155.4
153.675
151.95
150.225
148.5
KAIWHITAKER's Photo KAIWHITAKER Posts: 164
7/14/14 11:11 P

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over 13,000! Moved around a lot today and got 40 mins of walking in after work.

One day at a time!


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (146,981)
Fitness Minutes: (55,974)
Posts: 14,780
7/14/14 10:07 P

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5099

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


 Pounds lost: 0.6 
 
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LOLAJO54's Photo LOLAJO54 Posts: 25,275
7/14/14 10:06 P

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10,090 steps


Changing my life for me
Joanne
"I want to lose weight more then to eat a cupcake in front of me"




 current weight: 124.0 
 
127
122
117
112
107
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