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CHERYLSBUTT's Photo CHERYLSBUTT SparkPoints: (0)
Fitness Minutes: (41,949)
Posts: 1,757
1/7/13 10:08 P

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banana, strawberries, pear and raisins

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!


 Pounds lost: 0.0 
 
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SVEDUCATOR's Photo SVEDUCATOR SparkPoints: (146,187)
Fitness Minutes: (203,883)
Posts: 2,218
1/19/11 11:47 P

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Banana, strawberries, pineapple and peaches.

New low reached 149.2 lbs on 5/6/11. Made my weight watcher goal on Tuesday, May 3, 2011.
New walk record 9/9/11, 4 miles in 58 minutes.


 current weight: 185.2 
 
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LHLADY517's Photo LHLADY517 Posts: 25,148
1/12/11 1:05 P

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1 whole grapefruit and 1 apple= 3 servings

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

MOMOPWRS's Photo MOMOPWRS SparkPoints: (109,722)
Fitness Minutes: (137,938)
Posts: 910
1/12/11 10:32 A

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Mine will be a banana in a minute.
Grapes at mid break and orange at dinner.

DONE!

Edited by: MOMOPWRS at: 1/13/2011 (07:38)
Central Time Zone
Today only comes Once, have FUN!

I can do This.
I Am In Control.
I make my own choices,
So make them good ones.


 current weight: 202.4 
 
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