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GOLFGMA's Photo GOLFGMA SparkPoints: (128,524)
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9/19/14 2:54 P

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Today was Dr. appointment, than a little shopping that went well , so, that was fun! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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9/18/14 7:15 A

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emoticon This is a fun day!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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9/17/14 7:18 A

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I will play the fun game again today. Hurrah! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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9/16/14 7:20 A

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Had fun playing my favorite game of golf yesterday and getting my 10,000 steps in the process!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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9/12/14 8:38 A

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The fun was a family outing last night at the assisted living facility where Mom is residing. It was an outdoor social event with a band playing all kinds of music, dancing and refreshments.
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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9/11/14 7:15 A

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Good day yesterday with lots of steps and fun getting them!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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9/10/14 9:27 P

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Played golf two of the three days away and had lots of steps , but, no way to sync my fitbit. Played today and will be able to sync it tonight. Will get back on track now with exercise.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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9/7/14 7:10 A

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Will be on vacation this week in Tennessee. Each day will be a guess as I spend time with friends.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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POSEY440's Photo POSEY440 SparkPoints: (223,300)
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9/5/14 4:41 P

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yes walked 5.5 miles emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


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9/3/14 7:21 A

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Today will be shopping day! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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9/2/14 8:11 A

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Getting a much needed haircut! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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KACEYSW's Photo KACEYSW Posts: 2,352
9/1/14 12:04 P

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swimming, laundry, and paying bills

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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SDUFFER Posts: 249
9/1/14 11:26 A

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Back to school shopping with my kiddos today--not exactly my idea of fun, except that I get to be with them on this last day of summer before school starts!

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9/1/14 11:21 A

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Grilling out chicken at mil's house forLabor Day- she is feeling so much better!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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8/31/14 7:02 A

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First day back with the new fitbit was 11,000. Working good!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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8/28/14 6:43 A

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Will get a new fitbit today!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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8/26/14 6:43 A

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Had loads of fun yesterday playing golf with Spark friend and a workout earlier in the day totaling 14,000 steps for the day!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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SENELRAD's Photo SENELRAD SparkPoints: (2,339)
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8/24/14 9:40 P

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Today was a Zumba day! A little over 12,000 steps all total, which includes cleaning the house!

Senelrad: AKA Darlene


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8/24/14 5:56 P

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emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


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8/23/14 7:39 A

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Today will be a golf day with friends and most always get 8,000 steps while playing golf. The rest are usually easy for my 10,000 per day. emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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KEESHA13 Posts: 45
8/22/14 7:27 A

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Fun will be getting at least 13,000 steps in today. Then heading up to the trailer

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8/22/14 7:01 A

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Fun today will be meeting my daughter after she finishes work for some quality time shopping for some ideas for home furnishings. emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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8/21/14 6:59 A

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Fun with friends today (on the golf course, of course)

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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JAZZYGF's Photo JAZZYGF Posts: 743
8/20/14 7:03 P

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walking darke county fair Greenville ohio emoticon

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8/20/14 7:20 A

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Fun today will be playing golf and getting my steps in with something I LOVE to do! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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8/19/14 7:05 A

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Fun on Monday was getting my 10,700 steps in even with the storms we had throughout the day. Also have found a resistance band workout on you tube that I did and really like. emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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POSEY440's Photo POSEY440 SparkPoints: (223,300)
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8/18/14 5:01 P

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walk done today 5 miles

http://facebook.com/posey440

All in good time...and with the help of my friends.


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8/17/14 7:37 A

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Fun today will be church and a visit to my Mom, dinner out with DH. emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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8/16/14 6:49 A

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Looking at a beautiful new day here in NC freshly showered from the rain last evening and ready for the beauty we find in it! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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8/15/14 7:09 A

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Yesterday was a fun day on the golf course and lunch with a good friend afterward was icing on the cake! (no, we didn't eat cake)

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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DANYGIRL40's Photo DANYGIRL40 SparkPoints: (28,230)
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8/8/14 9:54 A

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Had a great day walking with my sister yesterday!! ;)

Dany
Turnersville, NJ

~~There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.~~


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GOOFYMARATHON's Photo GOOFYMARATHON Posts: 115
8/3/14 1:39 P

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I had a great walk this morning before it got too hot. 8399 just from the walk. Now I have the rest of the day to get up to my 10,000.

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7/31/14 6:34 A

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Golf was fun and total steps for the day 12,000 emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/30/14 8:13 A

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Great job losing 40 pounds. I am hoping to get in strength training and some walking before playing golf this afternoon at 4:00. Should be a full day of fitness.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/27/14 12:47 P

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20 pounds gone

http://facebook.com/posey440

All in good time...and with the help of my friends.


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7/20/14 6:39 A

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Had my fitbit since 2011 (same one) but lost it for the first time the other night in bed. Didn't miss it for hours, then went and found it under the covers. Found it in time to get my goal in for the day.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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ASOBFALLS's Photo ASOBFALLS Posts: 10,129
7/9/14 1:10 P

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emoticon always wants to 'play' with me while I do my strength training.....after all I am on the floor in his territory. Shame but have to lock him up.

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
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ndividual.asp?gid=10853


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7/8/14 7:07 P

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6 miles again today

http://facebook.com/posey440

All in good time...and with the help of my friends.


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7/6/14 5:28 P

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did 6.5 miles today felt great

http://facebook.com/posey440

All in good time...and with the help of my friends.


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NYKIMMIE's Photo NYKIMMIE SparkPoints: (141,725)
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7/6/14 9:31 A

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I just did a short walk this morning,will do a longer one later.

.


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LAKENDAL's Photo LAKENDAL Posts: 5,373
7/1/14 8:42 A

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Ready for a fun workout including doing just dance on the Wii. emoticon

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



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6/30/14 5:26 P

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did 5 plus mile walk today in heat. emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


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KACEYSW's Photo KACEYSW Posts: 2,352
6/30/14 12:05 P

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Spending time with a friend at his beach house after my Ab sequence!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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6/30/14 11:30 A

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Watching Nigeria play in the World Cup...expecting to see lots of #BringBackOurGirls banners and signs. emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
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LAKENDAL's Photo LAKENDAL Posts: 5,373
6/29/14 10:55 A

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Hot and humid out....walking inside the house to avoid the rain.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



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VUKELK's Photo VUKELK Posts: 556
6/29/14 9:00 A

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Excited about planning a new exercise routine and changing what I do daily. Today I plan on using my treadmill with my newest CD cranked up. One Republic and I LOVE the song 'When the Love Runs Out'.....great motivation and automatically makes you just move.

Focus! You can do this!


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6/28/14 4:56 P

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just finished my 5 mile walk again

http://facebook.com/posey440

All in good time...and with the help of my friends.


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KIN59VARA's Photo KIN59VARA SparkPoints: (182,240)
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6/24/14 11:56 A

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Need to get the steps in when work has me sitting!!!

Patricia

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!!
- Vivian Greene

Rhode Island
Eastern Standard Time






 
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6/23/14 2:13 P

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Weight training and walking.

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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ASOBFALLS's Photo ASOBFALLS Posts: 10,129
6/23/14 12:29 P

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Still watching World Cup....

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
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SPINNINGJW's Photo SPINNINGJW SparkPoints: (21,150)
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6/22/14 11:37 A

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19,995 steps yesterday. Slept very well last night.

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INGMARIE's Photo INGMARIE Posts: 7,919
6/22/14 11:29 A

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A good nights sleep emoticon
Got up walked the dog and made mint jelly emoticon

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6/20/14 12:51 P

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emoticon Slept well....woke up with a emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
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SQUIRRELMOMMA1's Photo SQUIRRELMOMMA1 Posts: 355
6/19/14 3:05 P

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Started a new audiobook to walk to today.

This year is all about me and my quest to unload this extra person I have been hauling around.


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6/19/14 12:31 P

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taking it slower today emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


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6/18/14 12:10 P

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emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


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6/17/14 12:34 P

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5 miles walked today again emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


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6/16/14 3:54 P

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Watching....FIFA World Cup emoticon
emoticon Nigeria, my 1st home playing right now!

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
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BGB2000's Photo BGB2000 SparkPoints: (5,642)
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6/16/14 12:28 P

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Way to go, Posey!!

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POSEY440's Photo POSEY440 SparkPoints: (223,300)
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6/16/14 12:15 P

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did 5 miles on river-walk today.

http://facebook.com/posey440

All in good time...and with the help of my friends.


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BGB2000's Photo BGB2000 SparkPoints: (5,642)
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6/15/14 2:40 P

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Girl, I feel the same way today! Let's put on some music and dance! I did side steps while I folded laundry-just to get some extra steps. Walk in place or do side steps while you watch tv. Find some little ways to get those steps in, even if you don't feel a full workout.

emoticon

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POSEY440's Photo POSEY440 SparkPoints: (223,300)
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6/15/14 11:08 A

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need motivation today

http://facebook.com/posey440

All in good time...and with the help of my friends.


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (153,053)
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6/15/14 12:14 A

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Spent the day with family; they live four hours away so it was a treat!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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JIACOLO's Photo JIACOLO SparkPoints: (279,073)
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6/14/14 10:22 P

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Got 17,000 steps today!

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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ASOBFALLS's Photo ASOBFALLS Posts: 10,129
6/14/14 1:10 P

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Hmm. It looked like any other full moon. emoticon

Joyce, a Daughter of the King, that is, a Princess!
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POSEY440's Photo POSEY440 SparkPoints: (223,300)
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6/14/14 12:55 P

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got my 10,000 steps in today

http://facebook.com/posey440

All in good time...and with the help of my friends.


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JIACOLO's Photo JIACOLO SparkPoints: (279,073)
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6/13/14 11:07 P

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I wish we could see it here in Western Mass. The rain won't let up enough to allow for it.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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ASOBFALLS's Photo ASOBFALLS Posts: 10,129
6/13/14 12:51 P

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Strawberry Moon...Friday 13th and full moon...next will be some 30 years away
So get out and look tonight! emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
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ndividual.asp?gid=10853


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6/12/14 8:22 P

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I went to the Farmer's Market and got some plants, then planted them in the rain.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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ASOBFALLS's Photo ASOBFALLS Posts: 10,129
6/12/14 4:14 P

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Crushed the cans and washed the dog....heart rate up to a good level
emoticon not happy

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
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POSEY440's Photo POSEY440 SparkPoints: (223,300)
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6/12/14 12:00 P

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walk done emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


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KACEYSW's Photo KACEYSW Posts: 2,352
6/12/14 10:14 A

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End of the school year Senior Barbecue today!!!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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294BETSY SparkPoints: (17,425)
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6/12/14 9:54 A

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Meeting up with a friend I met on the Fitbit site. We'll walk together, weather permitting.

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6/12/14 9:37 A

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Putting favorite music on, and dancing around the house,
when I'm alone. Keep moving.
Hugs, Dee

Everthing I do today, WILL effect my tomorrows, and effect those around me.
How do I want my tomorrows to be?

~~~~~~~~~~~~~~

God gave me the the gift of CHOICE, I must learn to use it wisely each day.

~~~~~~~~~~~~~~~

I''ll cross that bridge when I get to it.


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6/10/14 7:49 P

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A walk in the park!

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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KACEYSW's Photo KACEYSW Posts: 2,352
6/10/14 4:58 P

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Interval Training today!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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