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20 something with 100+ to lose

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  FORUM:   Fitness
TOPIC:   Favorite Workout? 


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DOLPHINS2012
DOLPHINS2012's Photo SparkPoints: (1,188)
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5/28/12 5:14 P

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to be honest my favorite is the treadmill and swimming...


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INTOTHEJAM2
INTOTHEJAM2's Photo SparkPoints: (26,723)
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5/26/11 8:20 A

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My favorite workout is swimming. I'd rather swim than do any other kind of exercise!

Working torward a happier me!

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EPHPHY
EPHPHY's Photo Posts: 28
1/23/11 4:48 P

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Can I say my favourite workout is relaxing in the locker room after a workout at the gym???

Seriously, I don't have a particular favourite thing I love to do. I just love doing whatever at the gym. I HATE the cross-trainer, but because it gets my heart rate up, I'll always jump on for a few minutes after a relaxing bike ride. And I mean heart relaxing, not leg! It sucks, I have to be on level 15 to get my heart rate above 140bpm! My legs give out before I get too breathless! :)

I like boxing, but I've never done it. Always said it'll be the only fitness class type thing I'd join at the gym (I'm a loner exerciserer) and only then when I felt a bit fitter/better about myself.



ICE-LOLLY
ICE-LOLLY's Photo Posts: 206
1/8/11 6:43 P

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I really like the boxing class at my gym. It goes for an hour and really works up a sweat.
I also like circuits, yoga and swimming.

Dancing sounds fun!

Love the life you're in and live the life you love :)


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VALERRIFIC
VALERRIFIC's Photo Posts: 112
1/3/11 10:35 A

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What's your favorite way to work up a sweat?

I'm a huge fan of dancing! I'm going to be taking Latin Dance classes for the next three months. I went to some last semester, but not as many as I would have liked.

I also love swimming. :)

Nobody can go back and make a new beginning, but anybody can start today and make a new ending. ~Maria Robinson



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