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Just turned 30!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Challenges
TOPIC:   January workout challenge. Feel free to post here 


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LANCE992
LANCE992's Photo SparkPoints: (38,756)
Fitness Minutes: (66,487)
 Posts: 591
 12/27/11 10:57 P

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Feel free to post what kind of workout you did here. Remember to aim for 120 minutes a day and drink water to stay hydrated, but above all...have fun. Please see "team announcements" for rules.

Live and learn and then get luvs


weight goals-to maintain both sanity and weight of 139 or below.



 Pounds lost: 75.0 
 
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