The challenge for august is to not fall into a rut on exercise or anything and to say no to comfort foods during the fall. I grabbed this challenge off the weight watchers webpage too.
Are you stuck in a food rut? Too frazzled to think of yet another use for chicken breasts? Does your family know that Wednesday means meatloaf? We challenge you to find (or invent) and cook one new recipe every week to expand your repertoire. Stuck for ideas? Check out the Community Recipe Swap, or the WeightWatchers.com home page – there’s a new recipe every day!
Live and learn and then get luvs
weight goals-to maintain both sanity and weight of 139 or below.
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