Posts: 9,258
10/29/12 3:08 P

PUSH THAT TUSH - Here comes Sandy
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5116276

Be Prepared and Stay Safe.

Pounds lost: 6.0

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Posts: 9,258
10/25/12 4:38 P

PUSH THAT TUSH - Control Freaks
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5112594

don't let the turkeys get you down

Pounds lost: 6.0

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Posts: 9,258
10/24/12 10:45 A

PUSH THAT TUSH - Taxi Part 2
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www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5110891

Communication is Key...Go For It

Pounds lost: 6.0

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Posts: 9,258
10/20/12 3:45 P

PUSH THAT TUSH - Throw Momma From The Train
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5105821

Do It For The Person You Want To Be

Pounds lost: 6.0

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Posts: 9,258
10/19/12 7:39 A

PUSH THAT TUSH - Some Like It Hot
click on the link below
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individual.asp?blog_id=5104542

Fit and Healthy is Sexy...GO FOR IT

Pounds lost: 6.0

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Posts: 9,258
10/18/12 8:43 A

PUSH THAT TUSH -- Maltese Falcon
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5103427

Make It Happen...or else

Pounds lost: 6.0

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Posts: 9,258
10/17/12 10:55 A

PUSH THAT TUSH - Hitchcock Part 3
click on the link below
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individual.asp?blog_id=5102091

Find Your Joy and Make It Work For You

Pounds lost: 6.0

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Posts: 9,258
10/16/12 9:50 A

PUSH THAT TUSH - Hitchcock Part 2
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5100791

Find Your Joy In Life...And Everything Will Fall Into Place...Go For IT

Pounds lost: 6.0

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Posts: 9,258
10/15/12 9:48 A

PUSH THAT TUSH - Hitchcock Part 1
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5099444

Push Yourself and find out what you're made of...have fun doing it

Pounds lost: 6.0

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Posts: 9,258
10/13/12 1:06 P

PUSH THAT TUSH -- Star Trek
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5097181

PUSH THAT TUSH --
Once you have eliminated the impossible,
whatever remains, however improbable, must be the truth.
--SPOCK, Star Trek (2009)

Pounds lost: 6.0

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Posts: 9,258
10/12/12 9:23 A

PUSH THAT TUSH -- Trick or Treat Part 9
more Addams Family featuring Uncle Fester
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5096005

PUSH THAT TUSH...Find Out What You're Made Of

Pounds lost: 6.0

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Posts: 9,258
10/11/12 1:58 P

PUSH THAT TUSH -- Trick or Treat Part 8
Addams Family
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5095339

Make it Happen...and Have Fun Doing It

Pounds lost: 6.0

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Posts: 9,258
10/10/12 10:07 A

PUSH THAT TUSH -- Trick or Treat Part 7
Mr and Mrs Frankenstein's Monster
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5093762

Let's Make Each Day Count

Pounds lost: 6.0

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Posts: 9,258
10/9/12 9:06 A

PUSH THAT TUSH -- Trick or Treat Part 6
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5092219

Nothing tastes as good as looking good does.

more Young Frankenstein

Pounds lost: 6.0

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Posts: 9,258
10/7/12 3:07 P

PUSH THAT TUSH -- Trick or Treat Part 4
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5090056

find something to smile about every day

Pounds lost: 6.0

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Posts: 9,258
10/6/12 6:18 A

PUSH THAT TUSH -- Trick or Treat Part 3
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5088626

Have fun ...and give it all you've got

Pounds lost: 6.0

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Posts: 9,258
10/5/12 11:58 A

PUSH THAT TUSH -- Trick or Treat -- Part 2
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5087614

Let's treat ourselves to some smiles

Pounds lost: 6.0

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Posts: 9,258
10/4/12 11:11 A

PUSH THAT TUSH -- Trick or Treat
please click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5086070

The Trick is to Treat yourself to a smaller size....

this is a pre-Halloween blog...I'm having way too much fun with....
I see a part 2 in the future......
enjoy

Pounds lost: 6.0

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Posts: 9,258
10/3/12 8:03 A

PUSH THAT TUSH -- Getting Psyched
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5084694

Give it all the ENTHUSIASM you can

Pounds lost: 6.0

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Posts: 9,258
10/1/12 7:30 A

PUSH THAT TUSH -- Got Any Change?
please click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5081543

Change can be Beautiful

Pounds lost: 6.0

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Posts: 9,258
9/29/12 9:24 A

PUSH THAT TUSH -- Be Strong, Iron Butterfly
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5079291

“Stay Strong And Weather The Storm You’ll Make It Through”

Pounds lost: 6.0

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Posts: 9,258
9/28/12 8:23 A

PUSH THAT TUSH -- Personal Commitment
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5077928

COMMIT TO YOURSELF EACH DAY

Pounds lost: 6.0

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Posts: 9,258
9/27/12 8:13 A

PUSH THAT TUSH -- Be Persistent
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5076711

Let's find out who we are

Pounds lost: 6.0

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Posts: 9,258
9/25/12 4:35 P

PUSH THAT TUSH -- Focus on Self-Improvement
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www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5074662

Focus on What You Want

Pounds lost: 6.0

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Posts: 9,258
9/24/12 11:39 A

PUSH THAT TUSH -- What's Your Activity Level
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www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5072805

Activity is the MAGIC

Pounds lost: 6.0

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Posts: 9,258
9/23/12 8:12 A

PUSH THAT TUSH -- to Dance
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www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5071170

put on some music

Pounds lost: 6.0

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Posts: 9,258
9/22/12 8:40 A

PUSH THAT TUSH -- Mental Barriers
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5070030

Believe and GO FOR IT

Pounds lost: 6.0

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Posts: 9,258
9/21/12 9:31 A

PUSH THAT TUSH -- the Power Of Words
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5068852

do it...because you ARE worth it

Pounds lost: 6.0

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Posts: 9,258
9/20/12 6:40 A

PUSH THAT TUSH -- Move Forward
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5067317

Control Your Life

Pounds lost: 6.0

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Posts: 9,258
9/19/12 8:33 A

PUSH THAT TUSH -- Be Brave and Determined
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5065875

GIVE LIFE YOUR BEST SHOT

Pounds lost: 6.0

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Posts: 9,258
9/18/12 4:21 A

PUSH THAT TUSH -- Be Your Own Champion
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5064332

Do it because YOU are Worth It.

Pounds lost: 6.0

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Posts: 9,258
9/17/12 9:00 A

PUSH THAT TUSH -- A Change of Mind
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5062698

Develop a positive GROWTH mindset

Pounds lost: 6.0

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Posts: 9,258
9/16/12 6:32 A

PUSH THAT TUSH -- Practice Optimal Thinking
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5061172

Move Forward to Becoming the Person you want to be

Pounds lost: 6.0

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Posts: 9,258
9/15/12 6:52 A

PUSH THAT TUSH -- Be a DOER
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5059960

PUSH THAT TUSH -- Do It For The SHAPE of things to come

Pounds lost: 6.0

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Posts: 9,258
9/14/12 6:53 A

PUSH THAT TUSH -- Commit to Yourself
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5058561

BELIEVE IN YOURSELF

Pounds lost: 6.0

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Posts: 9,258
9/13/12 8:49 A

PUSH THAT TUSH -- YOU Decide Who You Are
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5057226


Someone Tells You "You Can't", Turn Around And Say: "WATCH ME"

Pounds lost: 6.0

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Posts: 9,258
9/12/12 8:39 A

Push That Tush -- Love Handles
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5055602

Push That Tush...Make it happen

Pounds lost: 6.0

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Posts: 9,258
9/11/12 4:06 A

Push That Tush -- Attitude Leads to Success
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5053781

We have the power to make it happen

Pounds lost: 6.0

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Posts: 9,258
9/10/12 7:13 A

PUSH THAT TUSH -- It's About Choices
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5052014

LET'S Make it HAPPEN

Pounds lost: 6.0

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Posts: 1,642
9/10/12 7:08 A

I am in. Pushing the tush is one way I plan to achieve my pound a week goal! Glad you posted this, I need the push to get my tush moving.

Thanks Sherylds! Now if we can get some kind of accountability going here.......

Pounds lost: 13.5

0 5.75 11.5 17.25

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Posts: 9,258
9/9/12 6:31 A

PUSH THAT TUSH -- Saturday Morning Pep Talk
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5049386

Pounds lost: 6.0

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Posts: 9,258
9/9/12 6:29 A

Push That Tush -- Inner Strength Training
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5050569

Pounds lost: 6.0

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Posts: 9,258
9/7/12 7:42 A

PUSH THAT TUSH - What are you Waiting For ?
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5048124

PUSH THAT TUSH .... We've Got This

Pounds lost: 6.0

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Posts: 9,258
9/5/12 10:01 A

Push That Tush -- Plan Ahead
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5045278

Pounds lost: 6.0

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Posts: 9,258
9/4/12 11:17 A

Push That Tush....Diet vs Exercise
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5043561

Pounds lost: 6.0

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Posts: 9,258
9/3/12 8:29 A

GET USED TO FEELING UNCOMFORTABLE
click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5042088

PUSH THAT TUSH

Pounds lost: 6.0

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Posts: 9,258
9/2/12 5:14 P

HEY FAT GIRL
This blog was posted by SeaTurtle86 and it is truly inspiring...worth a read
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5041082

Pounds lost: 6.0

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Posts: 9,258
9/2/12 5:13 P

Push That Tush -- Reach For Those Limits
click on the link below

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5040785

PUSH THAT TUSH

Pounds lost: 6.0

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Posts: 1,008
9/2/12 11:48 A

SHERYLDS I am with you!

25 Days until:  Missoula Marathon

50 37 25 12

0

Posts: 9,258
8/31/12 9:19 A

Labor Day Weekend is here....
Fire up your Engines and watch those BBQs
YOU decide...YOU choose

STAY STRONG
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5036925

Pounds lost: 6.0

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Posts: 9,258
8/30/12 8:31 P

NO MORE LAME EXCUSES – PUSH THAT TUSH
Click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5034211

PICK UP THE PACE – PUSH THAT TUSH
Click on the link below
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5035561

Pounds lost: 6.0

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Posts: 9,258
8/30/12 4:51 P

I am starting a PUSH THAT TUSH CAMPAIGN because I know there are a lot of people out there, like me, that are stuck with a mental barrier that stops you from getting to where you want to be. I’ve been here a while…I blog, I track, I read, I look for answers, but I’m still not there yet.

So close to those goals…and yet so far away.
Playing with the same 10 pounds back and forth and not seeing real progress. And knowing the only thing stopping me .. is ME.

AND WHETHER IT’S THE FOOD SIDE
“Most people want to be delivered from temptation but would like it to keep in touch.” ~Robert Orben

OR THE EXERCISE SIDE
“If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.” ~Joey Adams

OR BOTH…Only YOU can get take those steps to start moving and break that mental block down.

SO HOW ABOUT IT….ARE YOU WITH ME???
Because whether you’re looking to lose 20 pounds by the year end
Or OneDerland, Or Overweight, or Normal weight
It ain’t going to happen unless you PUSH THAT TUSH.

We’ve got 4 months Left in 2012 to make a DIFFERENCE
LET’S DO IT TOGETHER.

PUSH THAT TUSH

Edited by: SHERYLDS at: 8/31/2012 (09:20)

Pounds lost: 6.0

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