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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/29/12 3:08 P

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PUSH THAT TUSH - Here comes Sandy
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emoticon Be Prepared and Stay Safe.

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/25/12 4:38 P

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PUSH THAT TUSH - Control Freaks
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emoticon don't let the turkeys get you down

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/24/12 10:45 A

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PUSH THAT TUSH - Taxi Part 2
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emoticon Communication is Key...Go For It

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/20/12 3:45 P

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PUSH THAT TUSH - Throw Momma From The Train
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emoticon Do It For The Person You Want To Be

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/19/12 7:39 A

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PUSH THAT TUSH - Some Like It Hot
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emoticon Fit and Healthy is Sexy...GO FOR IT


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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/18/12 8:43 A

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PUSH THAT TUSH -- Maltese Falcon
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emoticon Make It Happen...or else emoticon

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/17/12 10:55 A

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PUSH THAT TUSH - Hitchcock Part 3
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emoticon Find Your Joy and Make It Work For You

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/16/12 9:50 A

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PUSH THAT TUSH - Hitchcock Part 2
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emoticon Find Your Joy In Life...And Everything Will Fall Into Place...Go For IT

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/15/12 9:48 A

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PUSH THAT TUSH - Hitchcock Part 1
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emoticon Push Yourself and find out what you're made of...have fun doing it

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/13/12 1:06 P

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PUSH THAT TUSH -- Star Trek
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emoticon PUSH THAT TUSH --
Once you have eliminated the impossible,
whatever remains, however improbable, must be the truth.
--SPOCK, Star Trek (2009)


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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/12/12 9:23 A

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PUSH THAT TUSH -- Trick or Treat Part 9
more Addams Family featuring Uncle Fester
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emoticon PUSH THAT TUSH...Find Out What You're Made Of

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/11/12 1:58 P

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PUSH THAT TUSH -- Trick or Treat Part 8
Addams Family
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emoticon Make it Happen...and Have Fun Doing It

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/10/12 10:07 A

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PUSH THAT TUSH -- Trick or Treat Part 7
Mr and Mrs Frankenstein's Monster
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emoticon Let's Make Each Day Count

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/9/12 9:06 A

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PUSH THAT TUSH -- Trick or Treat Part 6
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emoticon Nothing tastes as good as looking good does. emoticon

more Young Frankenstein

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/7/12 3:07 P

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PUSH THAT TUSH -- Trick or Treat Part 4
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emoticon find something to smile about every day

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/6/12 6:18 A

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PUSH THAT TUSH -- Trick or Treat Part 3
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emoticon Have fun ...and give it all you've got emoticon

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/5/12 11:58 A

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PUSH THAT TUSH -- Trick or Treat -- Part 2
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Let's treat ourselves to some smiles emoticon

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/4/12 11:11 A

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PUSH THAT TUSH -- Trick or Treat
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emoticon The Trick is to Treat yourself to a smaller size....

this is a pre-Halloween blog...I'm having way too much fun with....
I see a part 2 in the future......
enjoy

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/3/12 8:03 A

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PUSH THAT TUSH -- Getting Psyched
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emoticon Give it all the ENTHUSIASM you can

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SHERYLDS's Photo SHERYLDS Posts: 11,539
10/1/12 7:30 A

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PUSH THAT TUSH -- Got Any Change?
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emoticon Change can be Beautiful

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/29/12 9:24 A

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PUSH THAT TUSH -- Be Strong, Iron Butterfly
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emoticon “Stay Strong And Weather The Storm You’ll Make It Through”

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/28/12 8:23 A

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PUSH THAT TUSH -- Personal Commitment
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emoticon COMMIT TO YOURSELF EACH DAY

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/27/12 8:13 A

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PUSH THAT TUSH -- Be Persistent
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emoticon Let's find out who we are

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/25/12 4:35 P

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PUSH THAT TUSH -- Focus on Self-Improvement
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emoticon Focus on What You Want

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/24/12 11:39 A

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PUSH THAT TUSH -- What's Your Activity Level
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emoticon Activity is the MAGIC

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/23/12 8:12 A

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PUSH THAT TUSH -- to Dance
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emoticon put on some music

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/22/12 8:40 A

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PUSH THAT TUSH -- Mental Barriers
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emoticon Believe and GO FOR IT

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/21/12 9:31 A

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PUSH THAT TUSH -- the Power Of Words
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emoticon do it...because you ARE worth it emoticon

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/20/12 6:40 A

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PUSH THAT TUSH -- Move Forward
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emoticon Control Your Life

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/19/12 8:33 A

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PUSH THAT TUSH -- Be Brave and Determined
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emoticon GIVE LIFE YOUR BEST SHOT

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/18/12 4:21 A

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PUSH THAT TUSH -- Be Your Own Champion
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emoticon Do it because YOU are Worth It. emoticon

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/17/12 9:00 A

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PUSH THAT TUSH -- A Change of Mind
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emoticon Develop a positive GROWTH mindset

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/16/12 6:32 A

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PUSH THAT TUSH -- Practice Optimal Thinking
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emoticon Move Forward to Becoming the Person you want to be

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/15/12 6:52 A

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PUSH THAT TUSH -- Be a DOER
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emoticon PUSH THAT TUSH -- Do It For The SHAPE of things to come

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/14/12 6:53 A

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PUSH THAT TUSH -- Commit to Yourself
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emoticon BELIEVE IN YOURSELF

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/13/12 8:49 A

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PUSH THAT TUSH -- YOU Decide Who You Are
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emoticon
Someone Tells You "You Can't", Turn Around And Say: "WATCH ME"

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/12/12 8:39 A

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Push That Tush -- Love Handles
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emoticon Push That Tush...Make it happen

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/11/12 4:06 A

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Push That Tush -- Attitude Leads to Success
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emoticon We have the power to make it happen

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/10/12 7:13 A

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PUSH THAT TUSH -- It's About Choices
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emoticon LET'S Make it HAPPEN

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JUMPUP's Photo JUMPUP Posts: 3,208
9/10/12 7:08 A

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I am in. Pushing the tush is one way I plan to achieve my pound a week goal! Glad you posted this, I need the push to get my tush moving.

Thanks Sherylds! Now if we can get some kind of accountability going here.......

Here Comes the Sun!


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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/9/12 6:31 A

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PUSH THAT TUSH -- Saturday Morning Pep Talk
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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/9/12 6:29 A

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Push That Tush -- Inner Strength Training
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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/7/12 7:42 A

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PUSH THAT TUSH - What are you Waiting For ?
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emoticon PUSH THAT TUSH .... We've Got This

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/5/12 10:01 A

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Push That Tush -- Plan Ahead
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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/4/12 11:17 A

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Push That Tush....Diet vs Exercise
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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/3/12 8:29 A

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GET USED TO FEELING UNCOMFORTABLE
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emoticon PUSH THAT TUSH

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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/2/12 5:14 P

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HEY FAT GIRL
This blog was posted by SeaTurtle86 and it is truly inspiring...worth a read
www.sparkpeople.com/mypage_public_jo
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SHERYLDS's Photo SHERYLDS Posts: 11,539
9/2/12 5:13 P

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Push That Tush -- Reach For Those Limits
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emoticon PUSH THAT TUSH

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MILADY_LCF's Photo MILADY_LCF Posts: 1,008
9/2/12 11:48 A

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SHERYLDS I am with you!
emoticon

...when the sun comes up you'd better be running

Missoula, MT (Mountain Time)


SHERYLDS's Photo SHERYLDS Posts: 11,539
8/31/12 9:19 A

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Labor Day Weekend is here....
Fire up your Engines and watch those BBQs
YOU decide...YOU choose

STAY STRONG
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SHERYLDS's Photo SHERYLDS Posts: 11,539
8/30/12 8:31 P

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NO MORE LAME EXCUSES – PUSH THAT TUSH
Click on the link below
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blic_jour
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34211


PICK UP THE PACE – PUSH THAT TUSH
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35561


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SHERYLDS's Photo SHERYLDS Posts: 11,539
8/30/12 4:51 P

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I am starting a PUSH THAT TUSH CAMPAIGN because I know there are a lot of people out there, like me, that are stuck with a mental barrier that stops you from getting to where you want to be. I’ve been here a while…I blog, I track, I read, I look for answers, but I’m still not there yet.

So close to those goals…and yet so far away.
Playing with the same 10 pounds back and forth and not seeing real progress. And knowing the only thing stopping me .. is ME.

AND WHETHER IT’S THE FOOD SIDE
“Most people want to be delivered from temptation but would like it to keep in touch.” ~Robert Orben

OR THE EXERCISE SIDE
“If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.” ~Joey Adams

OR BOTH…Only YOU can get take those steps to start moving and break that mental block down.

SO HOW ABOUT IT….ARE YOU WITH ME???
Because whether you’re looking to lose 20 pounds by the year end
Or OneDerland, Or Overweight, or Normal weight
It ain’t going to happen unless you PUSH THAT TUSH.

We’ve got 4 months Left in 2012 to make a DIFFERENCE
LET’S DO IT TOGETHER.

emoticon PUSH THAT TUSH

Edited by: SHERYLDS at: 8/31/2012 (09:20)
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