Hello everyone,
Challenges start on Monday of each week and run until Sunday.
The challenge this week is to get at least 20 minutes of cardio exercise a day - You can earn 10 points each day for completing this task.
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Hi everyone you can go ahead and post in here your Challenge results. Please use the format shown below to track your progress throughout the week. After posting, you can edit your post each day!
Monday: points
Tuesday: points
Wednesday: points
Thursday: points
Friday: points
Saturday: points
Sunday: points
Total Points for the week:
| Pounds lost: 22.8 |
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FORUM: 
TOPIC: 
