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Don't know why I didn't notice earlier in the month. I would have been posting.
Most of the month, I got in plenty of workout in spite of getting ready for company.
Company has been here since the Friday before Christmas. Also, we don't have classes at the studio during the holidays, so no classes to teach.
I have managed to get in at least one hour each day by going to an early class at the gym close to my house early in the a.m. before the company gets up. Can't work out at home because my largest extra room where I usually work out is also my main guest room and is occupied.
Hope is the high; dread is the low; life is the stuff in between! -- Medium
"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.
This week has been pretty good. Monday - 6 mile run. Tuesday- taught 2.5 hours. Today - 3 mile run before work
Dec 1 - my Christmas party. I danced for 2 hours on the dance floor
Dec 2 - 2 hour bike ride and taught 2.5 hours of dance
This month seems to be a challenge to a lot of us. Lets support each other by posting our workouts and voicing how awesome we think others' workouts are!!