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MAGNOLIA416's Photo MAGNOLIA416 Posts: 4,190
6/12/14 8:38 A

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I biked about 6K to work this morning and I'll go for a run after work, then zumba...then bike home!

If you don't like the road you're walking, start paving another one!

Dolly Parton


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HEALTHYHERMIT's Photo HEALTHYHERMIT Posts: 67
6/11/14 7:49 P

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I doubled up today because I didn't go to the gym yesterday. I did legs today, then arms and stretches.

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HEALTHYHERMIT's Photo HEALTHYHERMIT Posts: 67
6/3/14 3:24 P

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I did legs today at the gym and went on the stationary bike for 15 minutes.

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MAGNOLIA416's Photo MAGNOLIA416 Posts: 4,190
5/31/14 10:45 P

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I babysat my friend's toddler today. We went to the park to play "basketball" (2 year old style!) and generally walked around to the different play structures and I pushed him around in a plastic card. It wasn't heavy exercise, but it was great!

If you don't like the road you're walking, start paving another one!

Dolly Parton


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HEALTHYHERMIT's Photo HEALTHYHERMIT Posts: 67
5/30/14 4:04 P

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Today I did barbell curls, lying triceps presses, incline dumbbell curls, triceps push downs, bench dips, and machine preacher curls

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MAGNOLIA416's Photo MAGNOLIA416 Posts: 4,190
5/29/14 8:55 A

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I biked 6K to work this morning and am going to zumba tonight! and will bike 6K back home.

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Edited by: MAGNOLIA416 at: 5/29/2014 (08:56)
If you don't like the road you're walking, start paving another one!

Dolly Parton


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HEALTHYHERMIT's Photo HEALTHYHERMIT Posts: 67
5/28/14 10:39 P

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I walked to the gym, did Body Combat at Goodlife for 1 hour, did leg weights, then walked home.

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MAGNOLIA416's Photo MAGNOLIA416 Posts: 4,190
5/8/14 12:14 P

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I walked about 35 mins to work from where I'm cat-sitting. I wish I lived close enough to walk to work every day! But I can and do bike to work when the weather's nice.

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If you don't like the road you're walking, start paving another one!

Dolly Parton


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EXQUISITEDEE's Photo EXQUISITEDEE Posts: 3,367
5/8/14 12:01 P

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Walking for 45 minutes and stretching....

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MAGNOLIA416's Photo MAGNOLIA416 Posts: 4,190
5/6/14 8:51 A

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I went for a walk-run-walk-run for 42 minutes this morning

If you don't like the road you're walking, start paving another one!

Dolly Parton


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3/13/14 1:28 P

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stretching walking and biking

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3/8/14 8:32 P

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stretching and walking

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2/20/14 6:23 P

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stretching and walking

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2/18/14 5:45 P

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walking, dancing and stretching

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2/11/14 7:31 P

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walking and stretching

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1/28/14 12:27 A

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None :/ But committing to do some tomorrow!

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1/19/14 12:51 P

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walking

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1/12/14 8:39 P

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walking and stretching

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1/9/14 9:40 P

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walking

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1/8/14 8:47 P

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walking dancing and stretching

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1/3/14 6:31 P

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walking and stretching

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12/31/13 3:12 P

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walking and stretching

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12/30/13 4:54 P

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walking and stretching

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12/29/13 10:20 P

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walking and stretching

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12/25/13 6:52 P

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walking and stretching

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12/24/13 2:53 P

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walking and stretching

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12/23/13 6:50 P

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walking and stretching

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12/22/13 8:20 P

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walking, dancing and stretching

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12/21/13 1:55 P

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Great workout Kir13ear.

walking, dancing and stretching.

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KIR13EAR's Photo KIR13EAR SparkPoints: (3,941)
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12/21/13 9:49 A

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I'm taking part in the 30-day plank challenge that you've probably seen floating around on Facebook.

Yesterday was 20 seconds of planking and so was today. Looking forward to progressing to 30 seconds tomorrow!

"The road remains wide open while your dreams are alive; only fear can block the way."

Goal: 160 lbs by May 5, 2014

January 1, 2014: 180 lbs
February 1, 2014:
March 1, 2014:
April 1, 2014:
May 1, 2014:


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12/20/13 5:49 P

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walking and stretching

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12/19/13 7:45 P

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walking and stretching

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12/18/13 9:35 A

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walking and stretching

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12/17/13 8:10 P

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walking and stretching

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12/16/13 11:11 P

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walking, dancing and stretching

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LPRUNWALK's Photo LPRUNWALK Posts: 233
12/15/13 3:40 P

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Trudging through snow, then shovelling a ridiculous amount of the same. emoticon

"And no list could hold what I wanted, for what I wanted was every last thing, every layer of speech and thought, stroke of light on bark or walls, every smell, pothole, pain, crack, delusion, held still and held together -- radiant, everlasting."
-- Alice Munro, Lives of Girls and Women

"Move away from the table."
-- Barbara Little, 1915-2008


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12/15/13 12:56 P

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walking and stretching

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12/14/13 12:45 P

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walking and stretching

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12/13/13 11:15 A

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walking and stretching

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12/12/13 1:35 P

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walking and stretching

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walking and stretching

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12/10/13 11:07 A

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walking

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walking

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walking and stretching

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walking, little bit of dancing, stretching

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12/4/13 2:40 P

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walking

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walking and pilates

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walking

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walking, dancing and pilates.

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Walking and Pilates.

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Walking and Pilates and dancing.

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Walking and Pilates.

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Walking and Pilates.

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walking and pilates

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Walking and Pilates.

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Walking, Pilates and dancing.

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Walking and pilates.

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Walking and Pilates.

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Walking and Pilates.

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10/18/13 2:24 P

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walking and Pilates

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walking, dancing, Pilates

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Dancing and walking

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10/15/13 1:51 P

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danicing, walking and some pilates.

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10/14/13 11:16 P

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Dancing and walking

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dancing, walking and stretching

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walking and stretching

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walking, dancing and stretching

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Walking

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walking

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Walking

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wakling

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9/29/13 9:37 A

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Walking

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Walking

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Walking

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walking

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Dancing and walking

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Walking

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walking

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Walking, a little dancing and stretched.

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Pilates / walking

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walking

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Walking

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9/2/13 12:37 A

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I've been working on couch to 5K, so today I "ran" (week 3, day 2)

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walking

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