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  FORUM:   Life Style Changes and Fitness
TOPIC:   Breakfast anyone? 


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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
2/25/14 9:24 P

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Hot water with lemon and toast

Cheers
Exquisite Dee

Team Leader - Slimming Down Sisters

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
2/19/14 6:33 A

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Hot water with lemon and oatmeal

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
2/13/14 8:15 P

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Oatmeal and lemon with hot water.

Cheers
Exquisite Dee

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EXQUISITEDEE
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2/8/14 4:44 P

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oatmeal and nettle leaf tea

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
2/7/14 8:53 P

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oatmeal with apples and cinnamon

Cheers
Exquisite Dee

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EXQUISITEDEE
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1/25/14 11:23 P

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beef patty

Cheers
Exquisite Dee

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EXQUISITEDEE
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1/20/14 8:34 P

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oatmeal and tea

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
1/18/14 4:30 P

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bacon and egg sandwich.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
12/30/13 4:54 P

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Hot water with lime, plantain and ham...

Cheers
Exquisite Dee

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EXQUISITEDEE
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12/26/13 7:05 P

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Hot water with lime and fruits and veggie pizza slice...

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
12/22/13 8:21 P

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Hot water and lime and oatmeal

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
12/21/13 1:56 P

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Nettle leaf tea with lime and oatmeal...

Cheers
Exquisite Dee

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EXQUISITEDEE
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12/19/13 7:46 P

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ginger tea, oatmeal with blackberries

Cheers
Exquisite Dee

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EXQUISITEDEE
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12/18/13 10:06 A

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ginger tea, banana and yogurt

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
12/16/13 11:12 P

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boiled egg and a pancake....green tea...

Cheers
Exquisite Dee

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EXQUISITEDEE
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12/15/13 12:56 P

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banana and half a bagel with avocado.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
12/13/13 11:19 A

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hot water with lime and oatmeal.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
12/11/13 1:30 P

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hot water and lime and banana and oatmeal

Cheers
Exquisite Dee

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EXQUISITEDEE
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12/10/13 11:07 A

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Hot water with lime and oatmeal.

Cheers
Exquisite Dee

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EXQUISITEDEE
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12/7/13 3:23 P

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Hot water with lemon and oatmeal

Cheers
Exquisite Dee

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EXQUISITEDEE
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12/6/13 1:06 P

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Hot water with lime and fruits...

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
12/5/13 9:35 P

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Oatmeal

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
12/3/13 12:37 P

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hot water with lemon and a banana ...

Cheers
Exquisite Dee

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EXQUISITEDEE
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11/30/13 1:54 P

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hot water with lemon and avocado with quinoa whole wheat toast


Cheers
Exquisite Dee

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EXQUISITEDEE
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11/5/13 6:21 P

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Pear and yogurt and lemon hot water.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
11/1/13 4:14 P

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Bacon and toast and lemon hot water.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
10/28/13 10:39 P

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Oatmeal and boiled egg.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
10/26/13 7:48 P

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Cereal and apple cider.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
10/24/13 11:04 A

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Boiled eggs and a banana.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
10/23/13 6:18 P

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Cereal and fruit.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
10/21/13 10:41 P

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Oatmeal

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
10/19/13 7:16 P

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Fruits, boiled egg and ginger tea

Cheers
Exquisite Dee

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EXQUISITEDEE
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10/18/13 2:23 P

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Boiled egg, yogurt and hot water and lemon.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
10/14/13 11:14 P

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Plantain ham and aloe drink

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
10/9/13 3:54 P

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Kamut flakes and hot water with lime juice.

Cheers
Exquisite Dee

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EXQUISITEDEE
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10/8/13 4:04 P

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Kamut flakes and Hot water and Lime

Cheers
Exquisite Dee

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EXQUISITEDEE
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10/5/13 1:56 P

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Fruits and ginger tea.

Cheers
Exquisite Dee

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EXQUISITEDEE
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9/30/13 11:02 P

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Pancakes and lime and hot water.

Cheers
Exquisite Dee

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EXQUISITEDEE
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9/20/13 2:23 P

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oatmeal and apple sauce.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
9/19/13 5:47 P

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Eggs and detox tea.

Cheers
Exquisite Dee

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EXQUISITEDEE
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9/18/13 6:47 P

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Oatmeal with Apple pieces and lemon hot water.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
8/31/13 10:00 P

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Scrambled eggs lemon cayenne pepper

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
8/22/13 12:34 P

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Lemon cayenne pepper and hot water, boiled eggs.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
8/13/13 9:40 P

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Oatmeal and lemongrass tea

Cheers
Exquisite Dee

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EXQUISITEDEE
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8/8/13 2:51 P

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Fruits and lemongrass

Cheers
Exquisite Dee

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EXQUISITEDEE
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8/5/13 12:50 P

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Plain yogurt with blueberries and lemon grass tea.

Cheers
Exquisite Dee

Team Leader - Slimming Down Sisters

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KIR13EAR
KIR13EAR's Photo SparkPoints: (3,807)
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7/17/13 9:16 A

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All I had for breakfast today was a sweet-and-salty PC brand almond bar. It is loaded with fibre and protein and at only 170 calories, it's pretty delicious. At present I am sipping my steeped tea from Tim's (2 milk, 1 sugar).

"The road remains wide open while your dreams are alive; only fear can block the way."

Goal: 160 lbs by May 5, 2014

January 1, 2014: 180 lbs
February 1, 2014:
March 1, 2014:
April 1, 2014:
May 1, 2014:


 current weight: 174.0 
 
210
197.5
185
172.5
160


EXQUISITEDEE
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7/6/13 8:55 P

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Lemon tea and fruits

Cheers
Exquisite Dee

Team Leader - Slimming Down Sisters

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
7/2/13 9:32 P

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Oatmeal with blueberries and walnuts

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
6/29/13 10:13 P

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Oatmeal with blueberries

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
6/28/13 10:03 P

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Boiled eggs and lemon tea

Cheers
Exquisite Dee

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EXQUISITEDEE
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6/24/13 7:47 P

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Oatmeal with strawberries

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
6/22/13 10:15 P

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Boiled egg lemon ginger tea

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
6/17/13 11:51 P

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Toast boiled egg and fruits

Cheers
Exquisite Dee

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EXQUISITEDEE
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6/13/13 12:51 P

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Lemon ginger tea yogurt and cherries

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
6/12/13 11:35 P

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Yogurt and cherries

Cheers
Exquisite Dee

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EXQUISITEDEE
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6/11/13 8:52 P

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Lemon tea and yogurt

Cheers
Exquisite Dee

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EXQUISITEDEE
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6/8/13 10:17 P

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Eggs toast and peppermint tea

Cheers
Exquisite Dee

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EXQUISITEDEE
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6/7/13 6:27 P

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Yogurt and pineapple

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
6/5/13 11:39 P

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Yogurt and banana

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
6/4/13 11:31 A

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Yogurt and cereal

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
5/31/13 10:21 P

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Yogurt and banana.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
5/29/13 10:32 P

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Orange juice and sandwich

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
5/28/13 6:28 P

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Tea, crackers and cheese.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
5/27/13 11:13 P

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Oatmeal and herbal tea

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
5/23/13 8:46 P

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Lemon tea and cream of wheat

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
5/2/13 7:00 P

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Yogurt and cereal.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
4/30/13 9:03 P

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Oatmeal and water

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
4/29/13 9:07 P

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Oatmeal and a banana.

Cheers
Exquisite Dee

Team Leader - Slimming Down Sisters

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TRACYMATTIX
TRACYMATTIX's Photo SparkPoints: (627)
Fitness Minutes: (8)
Posts: 24
4/29/13 8:05 P

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32oz fresh juiced - juice



EXQUISITEDEE
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4/25/13 11:02 P

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Oatmeal topped with blackberries.

Cheers
Exquisite Dee

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EXQUISITEDEE
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4/22/13 1:59 P

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Boiled egg, ham and ginger tea

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
4/10/13 6:33 P

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Eggs and luncheon meat and tea.

Cheers
Exquisite Dee

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EXQUISITEDEE
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4/3/13 4:46 P

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toast and lemon tea

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
1/11/13 4:12 P

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Beef Patty and peppermint tea.

Cheers
Exquisite Dee

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EXQUISITEDEE
EXQUISITEDEE's Photo Posts: 3,008
1/10/13 10:35 A

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vanilla yogurt and lemon tea....

Cheers
Exquisite Dee

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EXQUISITEDEE
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1/7/13 11:20 A

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beef patty and decaf coffee

Cheers
Exquisite Dee

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EXQUISITEDEE
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1/4/13 2:50 P

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Breakfast egg sandwich and peppermint tea.
yahooo

Cheers
Exquisite Dee

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EXQUISITEDEE
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1/2/13 10:27 A

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Decaf coffee and blueberry yogurt.

Cheers
Exquisite Dee

Team Leader - Slimming Down Sisters

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