Hey ladies, I know this is late but I hope things are going better for you guys.
Eating enough calories is just as important as not eating to many. if you are working out more you need more calories. When i don't eat enough I stop losing and start gaining.
Come join us in the daily team chat! We have a lot of great support in there.
Be praised for your integrity; be respected for your courage; be known for your love!
You can't change the past but you can ruin the present by worring about the future;)-
| Pounds lost: 38.0