Carol, I've got just the opposite problem. My job has me traveling most of the week and eating "right" is not always easy. Weekends are good for me! You are 100% correct tracking does help keep me on track. I'm in!
"Slow but steady, won the race!!"
"Don't be afraid of going slowly, be afraid of standing still" CP
May Minutes: 935
Fitness Minutes: (107,709) Posts: 11,569 3/16/13 12:22 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.