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CAROLISCIOUS's Photo CAROLISCIOUS SparkPoints: (112,294)
Fitness Minutes: (104,892)
Posts: 11,567
4/26/12 9:20 P

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I highly recommend this team/workout plan, especially if you are new to sparkpeople.

www.sparkpeople.com/myspark/challeng
e_
detail.asp?challenge=9


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57, 5' 3", Maintaining 60 pounds lost with Sparkpeople for 7 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: 125.8 
 
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