Why should I get a headache over trying to think of something new for the team, when Sparkpeople has already done it for me? I've done a few of SPs bootcamps. They are great! Here is the link to the January Jumpstart Challenge. I highly recommend it. Do this and track your food to stay within your calorie range most days and you will see results!
Post here to let us know how you are doing!
Maintaining 60 pounds lost with Sparkpeople for 5 years!
"That which we persist in doing becomes easier for us to do. Not that
the nature of the thing itself has changed but our power to do it is
-Ralph Waldo Emerson
| current weight: 139.1