October was a sad fitness minute month for me...only a little over 1100 minutes. My goal for November is 1500 minutes.
As a team, we are 3rd in the state of Florida, which ain't too shabby!
Look at how you did in October and set a reasonable goal for November.
Maintaining 60 pounds lost with Sparkpeople for 5 years!
"That which we persist in doing becomes easier for us to do. Not that
the nature of the thing itself has changed but our power to do it is
-Ralph Waldo Emerson
| current weight: 134.2