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BAMAGIRL58's Photo BAMAGIRL58 Posts: 5,461
1/1/10 7:02 P

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I am ready and willing to do great things with you in 2010! Hugs, Nancy

*** Nancy ***

"Eat to Live, not Live to Eat!"
-Moliere by way of Jeremy

When the mind is committed, the body will follow!

"A man who wants something will find a way; a man who doesn't will find an excuse. "
-Stephen Dolley Jr.


 current weight: 148.6 
 
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154.5
143.75
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CAROLISCIOUS's Photo CAROLISCIOUS SparkPoints: (97,709)
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Posts: 11,388
12/31/09 12:14 P

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I didn't quite meet my goal to stay under 140...eating got out of control during Christmas. But that's OK. At least having a goal helped me to stay somewhat focused and not fall completely off the wagon. The damage isn't too bad. I will be resetting my ticker and getting these pounds off pronto! I'm ready to do great things in 2010! Are you?

Maintaining 60 pounds lost with Sparkpeople for 5.5 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that
the nature of the thing itself has changed but our power to do it is
increased. "
-Ralph Waldo Emerson


 current weight: 2.0  over
 
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CAROLISCIOUS's Photo CAROLISCIOUS SparkPoints: (97,709)
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12/2/09 10:56 P

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Good job Heather! I'm sure your new home is beautiful!

Maintaining 60 pounds lost with Sparkpeople for 5.5 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that
the nature of the thing itself has changed but our power to do it is
increased. "
-Ralph Waldo Emerson


 current weight: 2.0  over
 
5
2.5
0
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MRSHEATHERB's Photo MRSHEATHERB SparkPoints: (29,630)
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12/2/09 8:34 A

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Carol - yes, we're all moved in and in the process of decorating for Christmas! emoticon

I am making good with my goal of getting into a better routine. My husband and I have been playing Wii every day, and I've been making better choices for food.

I haven't started losing again yet.... but I am not so much focused on that right now. Once the routine sets in and I get moving, I'm confident the pounds will come off!

Heather AKA
Maestro CRASHcendo

Pensacola Sparkers Team Co-Leader


 Pounds lost: 14.5 
 
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CAROLISCIOUS's Photo CAROLISCIOUS SparkPoints: (97,709)
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Posts: 11,388
11/30/09 4:23 P

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Heather...so sorry to hear about your back issues. Did you get moved into your new house?

Thanks guys for posting and setting some goals. I hope I made it through Thanksgiving ok. I am staying with my daughter and the new baby and I don't have my scale with me. I have been in the deserts more than usual...not used to having such tempting food around. My clothes feel really good and I have been running in her neighborhood when I can...there are some mean hills here is Crestview!

Maintaining 60 pounds lost with Sparkpeople for 5.5 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that
the nature of the thing itself has changed but our power to do it is
increased. "
-Ralph Waldo Emerson


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
MRSHEATHERB's Photo MRSHEATHERB SparkPoints: (29,630)
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Posts: 1,480
11/28/09 11:12 A

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Nancy! I've got to get back into shape a bit first. I was downed by back issues for while, which threw my off big time. I'm slowly coming back, and maybe I'll be ready to keep up with you again!

Edited by: MRSHEATHERB at: 11/29/2009 (14:13)
Heather AKA
Maestro CRASHcendo

Pensacola Sparkers Team Co-Leader


 Pounds lost: 14.5 
 
0
7
14
21
28
BAMAGIRL58's Photo BAMAGIRL58 Posts: 5,461
11/23/09 7:37 P

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emoticon Heather! Hope you have a good Thanksgiving. Maybe we will see you for a walk soon.

*** Nancy ***

"Eat to Live, not Live to Eat!"
-Moliere by way of Jeremy

When the mind is committed, the body will follow!

"A man who wants something will find a way; a man who doesn't will find an excuse. "
-Stephen Dolley Jr.


 current weight: 148.6 
 
176
165.25
154.5
143.75
133
MRSHEATHERB's Photo MRSHEATHERB SparkPoints: (29,630)
Fitness Minutes: (22,406)
Posts: 1,480
11/22/09 11:00 P

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I'm hoping that a break for the holidays will give me a chance to start some back with some good habits. It's a modest goal, but a necessary one.

Heather AKA
Maestro CRASHcendo

Pensacola Sparkers Team Co-Leader


 Pounds lost: 14.5 
 
0
7
14
21
28
BAMAGIRL58's Photo BAMAGIRL58 Posts: 5,461
11/21/09 11:39 P

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I definitely think a maintain during the holidays is a WIN!

*** Nancy ***

"Eat to Live, not Live to Eat!"
-Moliere by way of Jeremy

When the mind is committed, the body will follow!

"A man who wants something will find a way; a man who doesn't will find an excuse. "
-Stephen Dolley Jr.


 current weight: 148.6 
 
176
165.25
154.5
143.75
133
BEACHBELLE's Photo BEACHBELLE SparkPoints: (6,276)
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Posts: 456
11/21/09 4:56 P

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I am feeling nervous about the holidays! After working so hard to lose, last year I gained back 10 pounds over the holidays. It starts with Halloween candy, then Thanksgiving, Christmas, Valentine's Day, Easter. A never-ending parade of treats and goodies! No wonder I do better on my diet during the summer.

So, my goal is to keep exercising (line dancing and walking) because I know I can't resist temptation very well. If I manage to not gain anything in the next 2 months I will consider it a victory!

BAMAGIRL58's Photo BAMAGIRL58 Posts: 5,461
11/2/09 8:46 P

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I am still trying to learn how to maintain - and that is without the challenge of the holidays. I have a few pounds to re-lose as a result but my focus is maintain where I am by making healthy choices and not letting exercise get pushed to the back-burner. Lots of fun times ahead but gotta stick with the program!

R U up to the challenge? Just say YES!

*** Nancy ***

"Eat to Live, not Live to Eat!"
-Moliere by way of Jeremy

When the mind is committed, the body will follow!

"A man who wants something will find a way; a man who doesn't will find an excuse. "
-Stephen Dolley Jr.


 current weight: 148.6 
 
176
165.25
154.5
143.75
133
CAROLISCIOUS's Photo CAROLISCIOUS SparkPoints: (97,709)
Fitness Minutes: (88,022)
Posts: 11,388
10/31/09 4:44 P

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I'm not going to kid myself...it will take all that I can do to maintain my weight loss through the holidays...which is pretty much all I have done this year. But, hey, there is nothing wrong with maintaining. At least I didn't gain.

So that's my weight goal to get me through the end of 2009. I will stick to my exercise goals and do the best that I can to keep from gaining.

What's your goal?
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: CAROLISCIOUS at: 10/31/2009 (16:44)
Maintaining 60 pounds lost with Sparkpeople for 5.5 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that
the nature of the thing itself has changed but our power to do it is
increased. "
-Ralph Waldo Emerson


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
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