Author: Sorting Last Post on Top ↓ Message:
CAROLISCIOUS's Photo CAROLISCIOUS SparkPoints: (119,697)
Fitness Minutes: (117,764)
Posts: 11,579
8/31/09 8:21 P

My SparkPage
Send Private Message
Ok team...Summer is over and it is time for schedules and routines. Make exercise a least 3 days a week.
emoticon emoticon emoticon emoticon emoticon emoticon
Make the best food choices you can EVERY day.
emoticon vs. emoticon
And drink your water!
emoticon emoticon emoticon emoticon
Lets make September the month we see results!

58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 8 years!

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson

 current weight: 9.7  over
Page: 1 of (1)  

Report Innappropriate Post

Other Gulf Coast Sparkers Challenges Posts

Topics: Last Post:
Doing Challenges 5/10/2016 7:16:18 AM
Challenge 10/19/2016 - 10/25/2016 10/18/2016 2:06:07 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by June 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.