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I need a bit of support so I have New Balance cross trainers that I reserve exclusively to wear to the box. I also keep a pair of Do-Win weightlifting shoes there that I can switch into when working strictly on strength moves.
from the Land of Lincoln
WHAT KIND OF SHOES DO YOU WEAR TO THE BOX?
*New Balance Minimus Trail usually, once in awhile my Vibram Five Fingers or regular running shoes if it is a run day. But my orange Minimus' are almost always on my feet.
Leader- CrossFit Women
Original Starting Weight 303.2: 06/08/11
Post Surgery Starting Weight 279.2 (-24): 10/01/12
Pre-Surgery Weight 233 (-70.2):
Driver's License Weight 220 (-83.2):
"One-derland" Weight 199 (-104.2):
5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
|How do you work up to box jumps?||2/6/2014 12:24:52 AM|