Team Leaders
Team Stream
Team Stats
Total SparkPoints:
1,155,277
Total Fitness Minutes:
1,089,453
Apr 2014 SparkPoints:
26,443
Apr 2014 Minutes:
23,704
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team45666forum


  Team Forum
CrossFit Women

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Question of the Month
TOPIC:   February 18 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


ORCHIDLADY56
ORCHIDLADY56's Photo Posts: 1,287
2/21/13 8:29 A

ORCHIDLADY56's SparkPage
Send Private Message
Reply
I love swimming.

We belong to a second gym solely because of the pools. A nice change of pace and a different kind of workout.

Lady Di
from the Land of Lincoln


ITSMEHELENE
ITSMEHELENE's Photo SparkPoints: (2,271)
Fitness Minutes: (3,841)
Posts: 55
2/20/13 9:09 P

ITSMEHELENE's SparkPage
Send Private Message
Reply
I go to the globo gym at work and run or bike. Hopefully when the weather gets better I can start running outside.


 Pounds lost: 0.0 
 
0
33.725
67.45
101.175
134.9


RISENPHOENIX
RISENPHOENIX's Photo SparkPoints: (49,019)
Fitness Minutes: (63,399)
Posts: 1,183
2/20/13 12:36 A

RISENPHOENIX's SparkPage
Send Private Message
Reply
I run, my answers are always at the bottom of the first post- the question is in all caps and then I space down and put my answer.

Edited by: RISENPHOENIX at: 2/20/2013 (00:37)
Leader- CrossFit Women

GOALS:

Original Starting Weight 303.2: 06/08/11

Post Surgery Starting Weight 279.2 (-24): 10/01/12

Pre-Surgery Weight 233 (-70.2):

Driver's License Weight 220 (-83.2):

"One-derland" Weight 199 (-104.2):


5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
Full


 Pounds lost: 28.8 
 
0
26
52
78
104


KLENARDSON
Posts: 298
2/18/13 6:52 P

KLENARDSON's SparkPage
Send Private Message
Reply
I also try to run at least 5 miles a week - outside of the WODs.

I'm of Eastern European ancestry and if I don't run my butt and thighs get big. :(

But it's been so cold lately in Indy - I ran 3 miles the other day in 28 degree weather - it sucked!!

How about you RISENPHOENIX - what do you do?


 Pounds lost: 8.0 
 
0
3.5
7
10.5
14


RISENPHOENIX
RISENPHOENIX's Photo SparkPoints: (49,019)
Fitness Minutes: (63,399)
Posts: 1,183
2/18/13 6:17 P

RISENPHOENIX's SparkPage
Send Private Message
Reply
DO YOU WORKOUT IN ANY OTHER WAYS? SPORTS? GYM?

*I run.

Leader- CrossFit Women

GOALS:

Original Starting Weight 303.2: 06/08/11

Post Surgery Starting Weight 279.2 (-24): 10/01/12

Pre-Surgery Weight 233 (-70.2):

Driver's License Weight 220 (-83.2):

"One-derland" Weight 199 (-104.2):


5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
Full


 Pounds lost: 28.8 
 
0
26
52
78
104


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other CrossFit Women Question of the Month Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17500x45666x52181173

Review our Community Guidelines