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ORCHIDLADY56's Photo ORCHIDLADY56 Posts: 1,357
2/21/13 8:29 A

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I love swimming.

We belong to a second gym solely because of the pools. A nice change of pace and a different kind of workout.

Lady Di
from the Land of Lincoln
ITSMEHELENE's Photo ITSMEHELENE SparkPoints: (6,304)
Fitness Minutes: (14,524)
Posts: 61
2/20/13 9:09 P

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I go to the globo gym at work and run or bike. Hopefully when the weather gets better I can start running outside.

 Pounds lost: 42.8 
 
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33.5
67
100.5
134
RISENPHOENIX's Photo RISENPHOENIX SparkPoints: (51,814)
Fitness Minutes: (68,792)
Posts: 1,183
2/20/13 12:36 A

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I run, my answers are always at the bottom of the first post- the question is in all caps and then I space down and put my answer.

Edited by: RISENPHOENIX at: 2/20/2013 (00:37)
Leader- CrossFit Women

GOALS:

Original Starting Weight 303.2: 06/08/11

Post Surgery Starting Weight 279.2 (-24):

Pre-Surgery Weight 233 (-70.2):

Driver's License Weight 220 (-83.2):

"One-derland" Weight 199 (-104.2):


5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
Full


 Pounds lost: 15.6 
 
0
23
46
69
92
KLENARDSON Posts: 298
2/18/13 6:52 P

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I also try to run at least 5 miles a week - outside of the WODs.

I'm of Eastern European ancestry and if I don't run my butt and thighs get big. :(

But it's been so cold lately in Indy - I ran 3 miles the other day in 28 degree weather - it sucked!!

How about you RISENPHOENIX - what do you do?

 Pounds lost: 9.2 
 
0
3.25
6.5
9.75
13
RISENPHOENIX's Photo RISENPHOENIX SparkPoints: (51,814)
Fitness Minutes: (68,792)
Posts: 1,183
2/18/13 6:17 P

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DO YOU WORKOUT IN ANY OTHER WAYS? SPORTS? GYM?

*I run.

Leader- CrossFit Women

GOALS:

Original Starting Weight 303.2: 06/08/11

Post Surgery Starting Weight 279.2 (-24):

Pre-Surgery Weight 233 (-70.2):

Driver's License Weight 220 (-83.2):

"One-derland" Weight 199 (-104.2):


5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
Full


 Pounds lost: 15.6 
 
0
23
46
69
92
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