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ITSMEHELENE's Photo ITSMEHELENE SparkPoints: (5,956)
Fitness Minutes: (13,136)
Posts: 60
2/20/13 9:04 P

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I try to eat Paleo during the weekdays and then am a bit more relaxed with eating on Friday evening and Saturday.

 Pounds lost: 42.8 
 
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ORCHIDLADY56's Photo ORCHIDLADY56 Posts: 1,350
2/13/13 8:30 A

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I tried paleo but had some problems with it, part of which I just could not get enough to eat and my workouts were suffering.
I do better and can follow Tosca Reno's Eat Clean philosphy. While she does not advocate calorie counting or tracking, I do the tracking part. Otherwise, I have a tendency to overeat or distort my portion sizes.

Lady Di
from the Land of Lincoln
RISENPHOENIX's Photo RISENPHOENIX SparkPoints: (50,303)
Fitness Minutes: (66,107)
Posts: 1,183
2/12/13 11:45 P

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DO YOU EAT A SPECIAL DIET OR FOLLOW A SPECIFIC NUTRITIONAL REGIMEN? IF SO WHAT IS IT?

*I'm Paleo, or Meso (mesolithic era) as I like to call it, I add in a few things if their reasoning for not being Paleo is silly and the food is actually good for you like quinoa.


Leader- CrossFit Women

GOALS:

Original Starting Weight 303.2: 06/08/11

Post Surgery Starting Weight 279.2 (-24):

Pre-Surgery Weight 233 (-70.2):

Driver's License Weight 220 (-83.2):

"One-derland" Weight 199 (-104.2):


5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
Full


 Pounds lost: 10.4 
 
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