Team Leaders
Team Stream
Team Stats
Total SparkPoints:
1,160,858
Total Fitness Minutes:
1,093,233
Apr 2014 SparkPoints:
32,024
Apr 2014 Minutes:
27,484
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team45666forum


  Team Forum
CrossFit Women

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Question of the Month
TOPIC:   February 11 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


ITSMEHELENE
ITSMEHELENE's Photo SparkPoints: (2,314)
Fitness Minutes: (4,073)
Posts: 55
2/20/13 9:04 P

ITSMEHELENE's SparkPage
Send Private Message
Reply
I try to eat Paleo during the weekdays and then am a bit more relaxed with eating on Friday evening and Saturday.


 Pounds lost: 0.0 
 
0
33.725
67.45
101.175
134.9


ORCHIDLADY56
ORCHIDLADY56's Photo Posts: 1,288
2/13/13 8:30 A

ORCHIDLADY56's SparkPage
Send Private Message
Reply
I tried paleo but had some problems with it, part of which I just could not get enough to eat and my workouts were suffering.
I do better and can follow Tosca Reno's Eat Clean philosphy. While she does not advocate calorie counting or tracking, I do the tracking part. Otherwise, I have a tendency to overeat or distort my portion sizes.

Lady Di
from the Land of Lincoln


RISENPHOENIX
RISENPHOENIX's Photo SparkPoints: (49,019)
Fitness Minutes: (63,399)
Posts: 1,183
2/12/13 11:45 P

RISENPHOENIX's SparkPage
Send Private Message
Reply
DO YOU EAT A SPECIAL DIET OR FOLLOW A SPECIFIC NUTRITIONAL REGIMEN? IF SO WHAT IS IT?

*I'm Paleo, or Meso (mesolithic era) as I like to call it, I add in a few things if their reasoning for not being Paleo is silly and the food is actually good for you like quinoa.


Leader- CrossFit Women

GOALS:

Original Starting Weight 303.2: 06/08/11

Post Surgery Starting Weight 279.2 (-24): 10/01/12

Pre-Surgery Weight 233 (-70.2):

Driver's License Weight 220 (-83.2):

"One-derland" Weight 199 (-104.2):


5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
Full


 Pounds lost: 28.8 
 
0
26
52
78
104


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other CrossFit Women Question of the Month Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17500x45666x52102429

Review our Community Guidelines