Team Leaders
Team Stream
Team Stats
Total SparkPoints:
1,160,858
Total Fitness Minutes:
1,093,233
Apr 2014 SparkPoints:
32,024
Apr 2014 Minutes:
27,484
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team45666forum


  Team Forum
CrossFit Women

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Question of the Month
TOPIC:   February 4th 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


ITSMEHELENE
ITSMEHELENE's Photo SparkPoints: (2,306)
Fitness Minutes: (4,037)
Posts: 55
2/9/13 11:57 A

ITSMEHELENE's SparkPage
Send Private Message
Reply
I think mine was Randy - 75 power snatches for time.


 Pounds lost: 0.0 
 
0
33.725
67.45
101.175
134.9


ORCHIDLADY56
ORCHIDLADY56's Photo Posts: 1,288
2/6/13 8:29 P

ORCHIDLADY56's SparkPage
Send Private Message
Reply
I honestly don't remember what the first one was (almost two years ago).
What I DO remember however was that I came really close to giving up after the first "real" WOD after the on ramp.
I was feeling pretty confident that I could do this. Thought I had the movements down pretty good, etc. Then, at the very first class I came in last - and last by a long shot! If that wasn't bad enough, even a pregnant woman ended up finishing before me!
The only way I convinced myself to stick with it was that I asked myself if I had given it my all ( I had) and did my best ( I did), in which case I should have nothing to regret and there was no where to go but up!

Lady Di
from the Land of Lincoln


KLENARDSON
Posts: 298
2/5/13 9:11 A

KLENARDSON's SparkPage
Send Private Message
Reply
During the on-ramp at my gym one of the first WODs was;

3 rounds
200m run
10 air squats
10 push-ups

However my husband had me 100 burpees with him prior to my 'official' start of CrossFit.


 Pounds lost: 5.6 
 
0
3.5
7
10.5
14


RISENPHOENIX
RISENPHOENIX's Photo SparkPoints: (49,019)
Fitness Minutes: (63,399)
Posts: 1,183
2/5/13 2:58 A

RISENPHOENIX's SparkPage
Send Private Message
Reply
WHAT WAS YOUR VERY FIRST WOD? (Or first one you can recall)

Mine was something to do with dumbbell push presses, there were likely other movements involved but all I remember were the presses because you weren't supposed to drop weight mid WOD and I didn't and thus ended up with tendonitis in my elbows and was in excruciating pain for several days.

Leader- CrossFit Women

GOALS:

Original Starting Weight 303.2: 06/08/11

Post Surgery Starting Weight 279.2 (-24): 10/01/12

Pre-Surgery Weight 233 (-70.2):

Driver's License Weight 220 (-83.2):

"One-derland" Weight 199 (-104.2):


5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
Full


 Pounds lost: 28.8 
 
0
26
52
78
104


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other CrossFit Women Question of the Month Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17500x45666x51984630

Review our Community Guidelines