I'm doing the whole30 this month. I've been grain and legume free for 5 months, but dairy has been my downfall. Even knowing it sets me back, I struggle staying away. Whole30 and Paleo are basically the same thing. I've tweaked and experimented enough to know what doesn't work for me. Both allow black coffee, but I detoxed off caffeine a week ago. So March is my "Summer is just around the corner" month. Time to get serious if I want to feel comfortable in my skin this summer.
Muscle Is The New Skinny
Today I will do what you won't...So tomorrow I can do what you can't
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