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PMCOPPI10's Photo PMCOPPI10 Posts: 2,019
2/2/11 7:46 P

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okay ladies!!
Time to hit the gym and rev it up for February!!
I will stay the team leader and I appreciate the support.
As I say to all newcomers "we are a small but mighty team"
Patty emoticon

Patty

Healthier Hoye Family.

5K Your way walk/jog program.

Team Jenny.


 current weight: 170.2 
 
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ORCHIDLADY56's Photo ORCHIDLADY56 Posts: 1,332
2/1/11 7:44 P

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I agree as well - once a crossfitter always a crossfitter. Life will throw you curves that sidetrack a lot of our desires and activities. It happens. Like some of the others, I do the CF workouts at home or at a regular gym - you can modify and scale pretty much everything.
Just do what needs to be done to keep your husband on the road to recovery. You have been a great team leader and, isn't it obvious?, we don't want to lose you!

Lady Di
from the Land of Lincoln
LISSIEONE's Photo LISSIEONE Posts: 301
2/1/11 6:06 P

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I didn't go to crossfit for two months because of my shoulder, but I didn't leave the team. Nor did I feel compelled to. I agree, once a crossfitter always a crossfitter.

Optimism is the best gift you could ever give to yourself.


 current weight: 230.1 
 
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BECKNWA's Photo BECKNWA Posts: 756
2/1/11 4:41 P

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I've slowly been turning my shop into a gym. I already had a bench, and a plethora of assorted weights. Last weekend I built 3 plyo boxes for box jumps. 10", 12" and 16" so far. I have the wood for the 20" and the 24", but haven't built them yet. Today I'm going out to get some supplies to build pull-up bars at assorted heights. At some point I'll post some pics. It's all good!

Muscle Is The New Skinny

Today I will do what you won't...So tomorrow I can do what you can't


 current weight: 146.2 
 
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LMBTERRANA's Photo LMBTERRANA SparkPoints: (2,916)
Fitness Minutes: (4,931)
Posts: 43
2/1/11 8:28 A

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I agree. Once a Crossfitter, always a crossfitter. Plus, just because you are a member of a traditional gym doesn't mean you can't do the CFHQ WODs.

Whether you think you can or you think you can't, you're right.


 current weight: 140.8 
 
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PMCOPPI10's Photo PMCOPPI10 Posts: 2,019
1/31/11 9:45 P

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Love you too....I said that? I must have meant it.
emoticon

Patty

Healthier Hoye Family.

5K Your way walk/jog program.

Team Jenny.


 current weight: 170.2 
 
182
171.5
161
150.5
140
BECKNWA's Photo BECKNWA Posts: 756
1/31/11 6:12 P

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I haven't been to Crossfit in 2 months. Money is tight. When I brought this up before you said let us know what you are doing anyway, it's interesting to others. So I would say "Once a Crossfitter, always a Crossfitter", even if just in spirit. I don't think you ever lose that CF mentality, regardless of where you work out.

Muscle Is The New Skinny

Today I will do what you won't...So tomorrow I can do what you can't


 current weight: 146.2 
 
146.17
138.3775
130.585
122.7925
115
PMCOPPI10's Photo PMCOPPI10 Posts: 2,019
1/31/11 4:01 P

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I can not go to Crossfit for two months because my husband has hurt himself. We have joined 24 hour fitness instead.

Since I am a team leader and I do not crossfit should I step down? Or should we consider redefining our team to be all inclusive exercise and not just Crossfit?
What are your thougths?
Patty

Patty

Healthier Hoye Family.

5K Your way walk/jog program.

Team Jenny.


 current weight: 170.2 
 
182
171.5
161
150.5
140
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