This is a topic that you really need to discuss with your doctor. My husband had a tumor removed from his T12 that has caused nerve damage and atrophede in his legs, ankles and feet.
He has been doing Crossfit for one year and of late had alot of swelling in the foot and ankle.
Xrays this week have revealed an Avulsion Fracture.
This is a fracture where the ligament pulls away from the body taking bone with it. I think it is the result of burpees, lunges and squats. His feet are working harder and he has hurt himself as a result.
Please consult your doctor okaY? I wish that he had.
We are seeing an Orthopedic surgeon today to find out what is next.
Healthier Hoye Family.
5K Your way walk/jog program.
| current weight: 172.0