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ELODIE_OSU's Photo ELODIE_OSU Posts: 146
1/7/11 8:48 P

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i guess for this month is just getting back consistently. christmas time at work is so crazy busy that i literally had no time to go to the gym, or come home and cook dinner so dinner was usually anything i can grab in the car and bring home :( but now things are back to "normal" i will be aiming towards 5 days a week..i feel good when i go, and i need to stop eating out..that is so much harder to do!

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PMCOPPI10's Photo PMCOPPI10 Posts: 2,373
1/4/11 4:59 P

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Personally, I have been quite ill since New Years Eve. I am out of bed today but feel as if I belong back in bed again.

I got on the scale and am up a few pounds from the Nyquil and sodium based cold medicines I have been taking to get past this illness.

I know that I am in January and that my first goal is to drop 5 lbs by March 1st. I don't seem to loose weight rather I maintain the weight and build the muscle from Crossfit. I haven't worked out since Thursday last week.

I am glad to be on this team to keep me motivated and moving towards the goals I have in place for 2011.

Keep Sparking Team,
Patty

Patty

Healthier Hoye Family.





 current weight: 172.2 
 
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PMCOPPI10's Photo PMCOPPI10 Posts: 2,373
1/4/11 4:54 P

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This is already January 4th, 2011.
Have you found your scale after the holidays?
Do you have a plan and are you taking the first step towards your goal?

Patty

Healthier Hoye Family.





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