Posts: 98
1/30/13 9:46 P

I KNOW WHAT YOU MEAN ABOUT THE SCALE NOT MOVING! UGH!

current weight: 162.4

166 160.75 155.5 150.25

145

Posts: 1,870
1/30/13 12:05 P

I have tracked every day this month and only went over my calorie range 3 times but the scale doesn't seem to have gotten the message.

current weight: 190.0

215 204 193 182

171

SparkPoints: (38,603)
Fitness Minutes: (41,346)
Posts: 2,267
1/29/13 10:49 P

Tracked all 29 days - all on paper, partially entered on SP... working on getting it all updated into my nutrition tracker.

current weight: 166.8

167 161.5 156 150.5

145

Posts: 98
1/29/13 10:28 P

FELL OFF TRACK FOR A LITTLE WHILE, BUT I'M BACK!

current weight: 162.4

166 160.75 155.5 150.25

145

Posts: 98
1/10/13 9:25 P

I'm on my 2nd week of tracking,,so good so far!

current weight: 162.4

166 160.75 155.5 150.25

145

SparkPoints: (38,603)
Fitness Minutes: (41,346)
Posts: 2,267
1/5/13 9:19 A

I've tracked all 5 days so far... on paper or SP... working on getting rest of paper into SP today! Good goal. Thanks for the challenge.

current weight: 166.8

167 161.5 156 150.5

145

Posts: 1,870
1/5/13 8:41 A

Research suggests that writing down what you eat is an effective first step in losing weight. I suggest that for the first month of 2013 we make an effort to make this healthy habit natural to each of us. So..... I challenge each of you to track everything that goes into your mouth for each day of January. You can track on SP, MFP, or a piece of paper; just writie it down.

1/1 missed
Week 1 exept for the first day of the year
Week 2
Week 3 I did go over on calories one day but I tracked it.
Week 4

Edited by: TURTLETALK at: 1/31/2013 (11:11)

current weight: 190.0

215 204 193 182

171