Winter 5% Challenge - Cloverleaf New Jersey ... EST
BLC 18 ~ Navy Ninjas -
BLC 17 ~ Navy Ninjas - 10TH DAN - BLACK BELT
"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."
I know Duffy has been juggling alot of things in her life (as most of us are) so I hope no one minds me adding the challenge for June. We can change the challenge if anyone has any suggestions.
Reading through the posts, it seems like some of the team members (myself included) are falling short of their monthly exercise goals and their daily nutrition. We are almost half-way through the year, so in June, let's continue to be persistent with our 2011 healthy habits. Let's continue to watch our nutrition, re-focus on our weightloss goals and get our weekly exercise goals in and be ready to jump into July.
I'd suggest looking at the previous 5 month's healthy habit goals and really focus on making this second nature.
If anyone has any other suggestions for us to focus on in June, please post!
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