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  Team Forum
Twelve Months of Healthy Habits

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Monthy Challenges
TOPIC:   April Bonus Points 


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IMREITE
IMREITE's Photo SparkPoints: (223,727)
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Posts: 11,259
5/2/11 12:29 A

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April
April 198 daily + 30 monthly bonus equals 228




 current weight: 238.0 
 
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ELSCO55
ELSCO55's Photo SparkPoints: (154,241)
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5/1/11 6:23 P

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So busy and so little time.

For April I got 3 goals.

Exercise minutes - 10 points
Spark points - 10 points
Mileage points - 10 points

Finally got 88% for the month of April on Trivia. So close ...

My weight loss is at a plateau. Will be working hard in May to break this.


 Pounds lost: 21.0 
 
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ONICAM
ONICAM's Photo Posts: 11,392
5/1/11 1:42 P

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I have been over in the amount of calories every week. I am also over the 93 miles mark.


 current weight: 163.8 
 
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TURTLETALK
TURTLETALK's Photo Posts: 2,877
4/4/11 7:41 P

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Duffy, I love the A game for April. Even without the bonus point I love seeing everyone's creativity in crafting their A plan.

Tina - Leader Awesome A's Fall Challenge.

CST- Kansas


 current weight: 184.0 
 
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BANKER-CHUCK
BANKER-CHUCK's Photo Posts: 5,457
4/2/11 11:19 A

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I met 6 of all the points for Mar.. Still have to look back to see how I show them. I Met all 6 in Jan & Feb as well. Why do I procrastinate?!!

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 245.1 
 
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AFRESHSTART2
AFRESHSTART2's Photo SparkPoints: (41,242)
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4/2/11 10:28 A

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

April Bonus Points:

Give yourself 10 bonus points if you:

1. Met personal weight loss goal for the month: 6 - 8 pounds
2. Played Trivia and scored 90% or better for the month.
3. Got 1,676 or more fitness minutes for the month.
4. Earned 1,676 Sparkpoints or more for the month.
5. Met your mileage goal for the month (93 or 168).
6. Burned 2,011 calories or more each week this month.

Daily healthy habits points in April:
Earn 1 extra healthy habit point each day for listing your A Game on the A is for April discussion thread.

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Jen ~ Consciously Choosing Consistency

Winter 5% Challenge - Cloverleaf
New Jersey ... EST

BLC 18 ~ Navy Ninjas -

BLC 17 ~ Navy Ninjas - 10TH DAN - BLACK BELT

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny."

There are only two words that will lead you


 Pounds lost: 60.0 
 
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DUFFYDYER
DUFFYDYER's Photo SparkPoints: (23,161)
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Posts: 1,657
4/2/11 8:26 A

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Hi team!
Here's how you ern bonus points in April:

1. Give yourself 10 bonus points if you met your personal weight loss goal for the month.
2. Give yourself 10 bonus points if you played Trivia and scored 90% or better for the month.
3. Give yourself 10 bonus points if you had 1,676 or more fitness minutes for the month.
4. Give yourself 10 bonus points if you earned 1,676 Sparkpoints or more for the month.
5. Give yourself 10 bonus points if you met your mileage goal for the month (93 or 168).
6. Give yourself 10 bonus points if you burned 2,011 calories or more each week this month.

Remember the additional DAILY healthy habits points in April: You can give yourself one extra healthy habit each day if you bring your A game and tell us about it on the A is for April discussion thread. That means you can earn up to 11 points a day (330 for the month) and up to 60 bonus points for meeting the team goals.

The Super Duper Healthy Habit Team Member could earn 390 points this month!



Cheryl- New Jersey


2011-Twelve Months of Healthy Habits
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47276


Eastern Time Zone (Daylight saving time)


 Pounds lost: 0.0 
 
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