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TURTLETALK's Photo TURTLETALK Posts: 3,270
4/22/13 11:54 A

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Great week Duffydyer!

Tina - Leader Awesome A's Fall Challenge.

CST- Kansas


 current weight: 184.0 
 
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DUFFYDYER's Photo DUFFYDYER SparkPoints: (23,192)
Fitness Minutes: (23,061)
Posts: 1,657
4/21/13 12:45 P

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Making progress!
April 1st: 218
April 7th: 213
April 14th: 212
April 21st: 209.5
April 28th 208.4
April 30th 207!

Down 11 for the month! Passed my goal!

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Edited by: DUFFYDYER at: 4/30/2013 (17:05)
Cheryl- New Jersey


2011-Twelve Months of Healthy Habits
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ndividual.asp?gid=47276


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TURTLETALK's Photo TURTLETALK Posts: 3,270
4/14/13 11:58 A

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Good job. I strongly agree with the notion that it is infinitly easier to gain than to lose. I have been doing nearly everything right and losing at best about 1/2 pound per week while eating about 1200-1300 calories per day and averaging 5 to 6 miles walking per day. Oh well, I am getting stronger and my mind is starting to get content with limited intake.

Tina - Leader Awesome A's Fall Challenge.

CST- Kansas


 current weight: 184.0 
 
215
204
193
182
171
DUFFYDYER's Photo DUFFYDYER SparkPoints: (23,192)
Fitness Minutes: (23,061)
Posts: 1,657
4/14/13 7:18 A

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Well I was right- 5 pounds in the first week back was huge and probably wouldn't last. But... I did lose another 1 pound so I'm down 6 for the month so far which is DEFINITELY moving in the right direction. Why is it so much easier to gain 6 pounds than it is to lose them?????



Cheryl- New Jersey


2011-Twelve Months of Healthy Habits
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47276


Eastern Time Zone (Daylight saving time)


 Pounds lost: 0.0 
 
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KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,716
4/7/13 8:23 A

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I am with you on the 10lbs! I gained 30 in about 8 weeks due to meds that I have stopped, so I am hoping that it comes off as quickly as it came on!

April 1: 164
April 7: 161
April 14: 160

Edited by: KIM--POSSIBLE at: 4/14/2013 (09:17)
~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


 current weight: 150.4 
 
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DUFFYDYER's Photo DUFFYDYER SparkPoints: (23,192)
Fitness Minutes: (23,061)
Posts: 1,657
4/7/13 7:48 A

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I lost 5 pounds my first week back on Spark- I know that's too much to loose in a week- but, it's that first week jump start and I don't expect it to continue. However, it's a good motivator!

Edited by: DUFFYDYER at: 4/7/2013 (07:49)
Cheryl- New Jersey


2011-Twelve Months of Healthy Habits
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47276


Eastern Time Zone (Daylight saving time)


 Pounds lost: 0.0 
 
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88
KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,716
4/1/13 3:40 P

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I am with you on the 10lbs! I gained 30 in about 8 weeks due to meds that I have stopped, so I am hoping that it comes off as quickly as it came on!

April 1: 164

~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


 current weight: 150.4 
 
175
165
155
145
135
DUFFYDYER's Photo DUFFYDYER SparkPoints: (23,192)
Fitness Minutes: (23,061)
Posts: 1,657
4/1/13 1:15 P

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What's your goal for April 2013? Mine is to lose 10 pounds. I know that's a lot- but I need a jump start. So here I go- April 1st weigh in- 218 pounds.
Good luck everyone!

Cheryl- New Jersey


2011-Twelve Months of Healthy Habits
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47276


Eastern Time Zone (Daylight saving time)


 Pounds lost: 0.0 
 
0
22
44
66
88
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