Well, craziness in January led to ups and downs, culminating in a 3-5lb gain overall. I went to the Y pretty regularly, packed my lunches and snacks, avoided the food in the cafeteria at school, and got dh started walking with me. Over 2 months, I've gone from 134 up to 150 back down to 142 and back up to 155! Working out, eating healthy foods, and trying to reduce stress. Main difference from the rest of last year is medicine changes. Hoping to get that under control and post a loss for February!
~~Kim in NC~ EDT Aug 2009: 175 Dec 2009: 142 Aug - Dec 2012: 135 size 4 *30lb gain in 8 weeks* Feb 2013: 164 Hypothyroid Diagnosis, April/13: 166 size 12-14 July/13 Jaw surgery Sept- confirmed Hashimoto's Dec 2013: 162 March 2014: 155 March 2016: 165 June 2016: 145 Goal: 135-140 size 4 "Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.