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KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,668
9/4/11 8:51 A

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January 1, 2011 Start Weight: 141
1/28/11: 136 total -5
2/26/11: 137 total +1 year total: -4
3/19/11 138 total +1: Year total: -3
4/30/11 145 total +7: Year Total: +4
5/31/11 140 total -5: Year Total: -1
6/25/11 140 total 0 Year Total: -1
7/31/11 141 total +1 Year total: 0
8/31/11 141 total: 0 Year total: 0

goal range: 135-145

Ended August at 141, which is where my body seems to think it should be. I have adjusted my goal weight to reflect this. I have increased my muscle tone and still no change in weight, so new goal range is 135-145, though I would like to aim for that lower end, under 140.

~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


 current weight: 153.2 
 
175
165
155
145
135
AUNTMARYANNE Posts: 106
4/9/11 1:32 P

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3/28 172.6
4/09 171.0

 current weight: 174.0 
 
176
168.25
160.5
152.75
145
JMCADE's Photo JMCADE Posts: 13,836
3/20/11 8:43 P

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Goal Range 120-125

1/1/11 123
1/31/11 122 loss
2/28/11 121.4 loss
3/31/11 121 loss

4/2/11 121 maintained
4/9/11 121 maintained
4/16/11 120 loss 1 lb
4/23/11 121 up 1 lb
4/30/11 121.5 up .5 lb

5/7/11 120 down 1.5 lb
5/14/11 120.5 up .5
5/21/11 122 uo 1.5
5/28/11 122

6/4/11 123 up 1 need to get it back down this week
6/11/11 121 back down but need to maintain it
6/18/11 122.75 need to get control on this
6/25/11 124 still slipping. will not let it get any higher

7/2/11
7/9/11
7/16/11
7/23/11
7/30/11

8/6/11
8/13/11
8/20/11
8/27/11

Edited by: JMCADE at: 6/26/2011 (21:32)
Joanne
Pasadena, Texas
Time Zone CDT

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BLC20 Co-Captain
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BLC22 Captain
BLC23 Captain
BLC24 Co-Captain
BLC 25
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 Pounds lost: 3.0 
 
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KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,668
3/5/11 9:14 P

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Goal Range: 134-139
January 1, 2011 Start Weight: 141
1/28/11: 136 total -5
2/26/11: 137 total +1
3/19/11 138 total +1
April
4/2/11: 138
4/9/11
4/16/11
4/23/11
4/30/11
April total +/-:
Yearly total: +/-: -3

Edited by: KIM--POSSIBLE at: 4/3/2011 (09:05)
~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


 current weight: 153.2 
 
175
165
155
145
135
DEBSZOO74's Photo DEBSZOO74 Posts: 8,760
3/5/11 7:10 P

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January 1st Start Weight: 137.0
1/29/11: 138.0
2/26/11: 137.0


March Tracking

3/5 - 135.0
3/12 - 135.0
3/19 - 135.0
3/26 - 135.0

April:

4/2 - 135.0
4/9 - 135.0
4/16 - 135.0
4/23 - 135.0
4/29- 135.0

May:

5/7- 135.5 up .5

GW: 135.0

Edited by: DEBSZOO74 at: 5/7/2011 (19:18)
Debbie from CA
BLC25: Ivory Falcons
SW: 137.5
EW: 134.5
BLC24: Ivory Falcons
SW: 138.0, EW: 137.5

BLC-9 - BLC 13...Orange Blossoms, BLC 15 - 22 Sassy Shamrock Sheriffs
BLC23 SW: 143.0
EW: 138.5

BLC 22 - Sassy Shamrock Sheriffs
SW: 151.0 GW: 145.0
EW: 144.0


"Don't sacrifice your future for a momentary pleasure."
blcivoryfalcons.weebly.com/index.htm
l


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
GRAMMABENJI's Photo GRAMMABENJI Posts: 6,004
2/14/11 11:21 A

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January 1st Start Weight: 204.0
1/31/11: 200.0
January results----down 4.0 lbs

February
2/7/11: 200.0
2/14/11: 200.2
2/21/11:
2/28/11:

February results:
GW: 198.0






 current weight: 202.0 
 
202
191.5
181
170.5
160
KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 2,668
2/5/11 9:01 A

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I am increasing my goal range just a little until school is out for the summer. Plan is to maintain under 140!

Goal Range: 134-139
January 1, 2011 Start Weight: 141
1/28/11: 136
January total +/-: -5

February
2/05/11: 137
2/12/11: 139- Ok, didn't intend to go up to the max when I reset my goal! Blaming it on the ice cream on date night on Friday, 2/4 and super bowl pizza (didn't eat much, though)
2/19/11: 140 :(
2/26/11: 137
February total +/-: +1
Yearly total: +/-: -4

Edited by: KIM--POSSIBLE at: 2/26/2011 (08:52)
~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


 current weight: 153.2 
 
175
165
155
145
135
DEBSZOO74's Photo DEBSZOO74 Posts: 8,760
2/5/11 1:33 A

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January 1st Start Weight: 137.0
1/29/11: 138.0

February
2/5/11: 136.0
2/12/11: 138.0 aarrgh!!!!
2/19/11: 137.0
2/26/11: 137.0

February results: 1 pound gain - 2 lbs. away from goal
GW: 135.0





emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: DEBSZOO74 at: 2/25/2011 (19:09)
Debbie from CA
BLC25: Ivory Falcons
SW: 137.5
EW: 134.5
BLC24: Ivory Falcons
SW: 138.0, EW: 137.5

BLC-9 - BLC 13...Orange Blossoms, BLC 15 - 22 Sassy Shamrock Sheriffs
BLC23 SW: 143.0
EW: 138.5

BLC 22 - Sassy Shamrock Sheriffs
SW: 151.0 GW: 145.0
EW: 144.0


"Don't sacrifice your future for a momentary pleasure."
blcivoryfalcons.weebly.com/index.htm
l


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
DEBSZOO74's Photo DEBSZOO74 Posts: 8,760
1/2/11 1:10 A

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January 1st Start weight: 137.0

1/8/11: 137.5
1/15/11:137.5
1/22/11:137.0
1/29/11:138.0

January result: 1 pound gain

GW: 135.0
emoticon

Edited by: DEBSZOO74 at: 1/29/2011 (15:36)
Debbie from CA
BLC25: Ivory Falcons
SW: 137.5
EW: 134.5
BLC24: Ivory Falcons
SW: 138.0, EW: 137.5

BLC-9 - BLC 13...Orange Blossoms, BLC 15 - 22 Sassy Shamrock Sheriffs
BLC23 SW: 143.0
EW: 138.5

BLC 22 - Sassy Shamrock Sheriffs
SW: 151.0 GW: 145.0
EW: 144.0


"Don't sacrifice your future for a momentary pleasure."
blcivoryfalcons.weebly.com/index.htm
l


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
ANNEMAC5's Photo ANNEMAC5 SparkPoints: (97,949)
Fitness Minutes: (64,905)
Posts: 6,954
12/18/10 3:35 P

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January 1st 2011 Starting weight 144.6.

1/8/11 142.8
1/15/11 140.4
1/22/11 139.6
1/29/11 140
January loss 4.6lb at goal weight

FEBRUARY

2/5/11 139.4
2/12/11 138
2/19/11 138.8
2/26/11 140

A slight gain

MARCH

3/7/11 140
3/12/11 140.4 (that is garlic bread and chocolate fudge cake)
3/19/11 140 (decided to lower my goal weight by 3lb)
3/25/11 137.8

March loss 2.8lb (happy with this)

APRIL

4/2/11 138
4/9/11 138 maintained.
4/16/11 138.2
4/23/11 137.6
4/30/11 137.8
April loss .8 happy with this managing to maintain.

MAY

5/7 137.8
5/13 138
5/22 139.6 Pleased as just back from weeks holiday.
5/28 137.4
May loss ended month .4 down maintained so pleased

JUNE

6/4 135.8
6/11 136
6/18 137 (see those lbs slowly creep back on!)
6/25 138.8
Not very good 3lb on this month

JULY

7/2 137.4
7/8 137.4
7/17 137.8 (pleased as just back from weeks holiday)
7/23 139 heading in the wrong direction
7/30 137.4 Pleased with this

AUGUST

8/6 138 mainatained
8/13 137
8/20 137.8
8/28 138

SEPTEMBER

9/4 137.6 maintained
9/10 137.8
9/17 137.6
9/24 137.4 good month

.2 down maintained

OCTOBER

10/1 137.4
10/8 138
10/15 138.4
10/22 139
10/29 140.4 Heaviest for months :(

NOVEMBER
11/5 140
11/12 141.2 heading in the wrong direction.
11/19 143
11/26 141.4
1.4 up and 3.4 over goal. :(

DECEMBER
12/3 139.8 pleased with this
12/10 140.8
12/17 142
12/24 143
12/29 144 maintained for the year


Edited by: ANNEMAC5 at: 12/29/2011 (17:06)

Anne from
Essex, UK,
BST (EST +5 hours )


 current weight: 4.8  over
 
5
2.5
0
-2.5
-5
GABBIEGLORIA Posts: 20
12/14/10 6:12 A

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dec 14 161

 current weight: 182.8 
 
182.8
172.6
162.4
152.2
142
DUFFYDYER's Photo DUFFYDYER SparkPoints: (23,192)
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Posts: 1,657
12/10/10 8:52 P

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Here's the place to record your weekly weight if you goal is to maintain your goal weight! Post once, and then edit your post weekly. Example below:

January 1st Start weight: 183 pounds
1/8/11: 183 pounds (maintained!)
1/15/11:
1/22/11:
1/29/11:

January result:

Cheryl- New Jersey


2011-Twelve Months of Healthy Habits
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ndividual.asp?gid=47276


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