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CYBERQT's Photo CYBERQT Posts: 429
3/18/13 11:03 A

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I drink a lot of water at work. At my last job it was because I was soooo busy that if I didn't get up once an hour to use the lady's room... well I would sit working until my computer beeped that it was lunch...

Just got in a habit from there I guess.

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VK2ZT14's Photo VK2ZT14 Posts: 1,264
3/12/13 10:58 A

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i don't like plain water, so i have a hard time with that. however, i know that some of the foods i eat count for water. otherwise, i drink tea and use flavoring when necessary.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


BENSOSWEET's Photo BENSOSWEET SparkPoints: (19,325)
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7/10/12 4:34 P

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I don't have this problem at all. We have a water cooler in our conference room. I have a hard plastic drinking cup I use to fill up all day. The cup holds 20oz and I fill up at least 2-3 times while in the office. That's not counting the 16-32oz I drink before getting to the office after I run in the mornings. Then I drink whatever amount I need to in the evenings to meet my daily goal. It's harder for me to drink in the evenings when I'm more tired. I use Crystal Light sometimes, and other times I may have sparkling/flavored water in the evenings.

Sydni

"self-discipline is self-caring" M. Scott Peck


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HOSHIKIMI's Photo HOSHIKIMI SparkPoints: (0)
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7/7/12 11:06 P

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Good idea, I need to get some plants!

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RAINDANCERJESS's Photo RAINDANCERJESS Posts: 61
7/5/12 4:36 P

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I have a hard time drinking water. Not just drinking enough, but drinking any at all. I finally came up with something that is working! I have several plants at my desk and the only way to water them is to go get a glass of water - well, then I have half a glass of nice cold water sitting on my desk, may as well drink it. All of the little steps count!



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