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12/4/12 1:38 P

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Be sure to check out the Week 7 Action Plan for challenge specifics www.sparkpeople.com/myspark/c
hallenge_
view_weekly_email.asp?iw=35


Learn more by reading these articles
Eating with Diabetes: Counting "Net" Carbs
www.sparkpeople.com/resource/
health_ar
ticles.asp?id=1652


Easy Ways to Boost Fiber Intake
www.sparkpeople.com/resource/
nutrition
_articles.asp?id=442


Pros and Cons of the Glycemic Index
www.sparkpeople.com/resource/
nutrition
_articles.asp?id=498


Quiz: Test Your Type 2 Diabetes IQ
www.sparkpeople.com/resource/
quizzes_q
uestions.asp?quizid=47




Edited by: TONKA14 at: 2/11/2013 (20:39)
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