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SparkPeople 8-Week Diabetes Weight Loss Challenge

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  FORUM:   Week 7 Discussion
TOPIC:   summing up week seven 


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JMORRIS85
JMORRIS85's Photo SparkPoints: (46,710)
Fitness Minutes: (19,624)
Posts: 4,626
6/7/12 12:00 A

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Congrats on the great fasting BS!!! You are doing AWESOMe!!emoticon

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


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LUCKYGIRL7771
SparkPoints: (7,032)
Fitness Minutes: (4,338)
Posts: 81
6/6/12 12:44 P

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I have kept my fasting blood sugar at 80 everyday but one. I have managed to track my food everyday since the challage has begun. I missed a few workouts this week because of long hours at work. I am ending strong with adding a few extra workouts into the end of the week. I have done strength training every other day because, I could do that with bands at work. I am really glad i joined this challenge it has motivated me to join two more. I have enjoyed this journey with everyone.emoticon




 
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