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JOYCECAIN's Photo JOYCECAIN SparkPoints: (68,448)
Fitness Minutes: (48,689)
Posts: 2,968
9/17/12 8:52 P

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Surprised I am still here.

"HAPPY HALLOWEEN"

"Love"
Joycecain




 Pounds lost: 25.0 
 
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JSTETSER's Photo JSTETSER SparkPoints: (105,592)
Fitness Minutes: (91,717)
Posts: 4,470
2/22/12 6:47 P

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Thanks for the motivation Doll Lady! I need it today.



 October Minutes: 1,283
 
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4THELOVEOFDOLLS's Photo 4THELOVEOFDOLLS Posts: 4,039
2/18/12 10:03 A

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emoticon emoticon emoticon Surprise your self again! Good job!

4theloveofdolls


Total SparkPoints: 69,812
 
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SUNRISE;)'s Photo SUNRISE;) Posts: 166
5/27/11 9:46 A

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emoticon

Planning and logging food and exercise helps. emoticon

Cheers from,
Debbie

Don't set your goals by what other people deem important,


 Pounds lost: 0.6 
 
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NORASPAT's Photo NORASPAT Posts: 31,446
5/23/11 11:11 P

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Stay with it ans surprise yourself again. You can do it. Track and exercise emoticon
Pat in Maine. Keep us posted------------ Pat !! emoticon emoticon SURPRISE!!!

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.0 
 
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TAMMYMARTIN2002's Photo TAMMYMARTIN2002 SparkPoints: (11,827)
Fitness Minutes: (12,714)
Posts: 694
5/23/11 7:00 P

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emoticon Way to go all steps little or big are important. Celebrate them all

 current weight: 177.0 
 
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NEWMENOW5's Photo NEWMENOW5 SparkPoints: (22,474)
Fitness Minutes: (5,994)
Posts: 713
5/23/11 4:05 P

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emoticon emoticon

 Pounds lost: 33.0 
 
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GEMINISUE's Photo GEMINISUE Posts: 6,177
5/23/11 8:38 A

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Yahoo! Woohoo! Great News! So proud of you!

I live in the EST, posted for need of challenge leaders.

Ohio is the state I was born in, raised in, and lived in all my life!

Enjoy Life to the Fullest!



 current weight: 221.4 
 
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TMANRY0225 SparkPoints: (1,371)
Fitness Minutes: (986)
Posts: 19
5/23/11 8:35 A

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I have learned that I really can stick with a diet and exercise plan for longer than 1 week! I've had trouble with that in the past!

 Pounds lost: 8.0 
 
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