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ALOHACYL's Photo ALOHACYL Posts: 4,886
5/23/11 9:28 A

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Week 7 - Day 7 - Journaled at Weight Watchers
20 Minute Walk

Edited by: ALOHACYL at: 5/25/2011 (08:12)
You can't wait for motivation to strike; sometimes you need to dig deep into yourself and find the motivation on your own.


 Pounds lost: 62.0 
 
0
16.5
33
49.5
66
ALOHACYL's Photo ALOHACYL Posts: 4,886
5/23/11 8:50 A

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Week 7 - Day 5 - Journaled at Weight Watchers
20 Minute walk
Day 6 - Journaled at Weight Watchers
30 Minutes Stationary Bike

Still plugging along. I feel good.


You can't wait for motivation to strike; sometimes you need to dig deep into yourself and find the motivation on your own.


 Pounds lost: 62.0 
 
0
16.5
33
49.5
66
GLUCERNABRAND's Photo GLUCERNABRAND Posts: 731
5/20/11 5:41 P

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You're being really consistent this week with both journaling and exercising. I hope you find it helpful to post here as well. Keep up the great work!

Lynn @Glucerna


Important Notice: Information provided by Abbott Nutrition and its representatives is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues. Please use GlucernaŽ products under medical supervision as part of your diabetes management plan
ALOHACYL's Photo ALOHACYL Posts: 4,886
5/19/11 11:14 A

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Week 7 - Day 3 Journaled at Weight Watchers
Stationary bike: 40 minutes

Week 7 - Day 4 Journaled at Weight Watchers
This is Friday and my kickback day. No workouts.

Edited by: ALOHACYL at: 5/20/2011 (11:31)
You can't wait for motivation to strike; sometimes you need to dig deep into yourself and find the motivation on your own.


 Pounds lost: 62.0 
 
0
16.5
33
49.5
66
ALOHACYL's Photo ALOHACYL Posts: 4,886
5/18/11 9:29 A

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Week 7 - Day 2 - Journaled at Weight Watchers
30 Minute Walk

I have been feeling a lot of energy. Really feeling good. emoticon

Edited by: ALOHACYL at: 5/19/2011 (11:14)
You can't wait for motivation to strike; sometimes you need to dig deep into yourself and find the motivation on your own.


 Pounds lost: 62.0 
 
0
16.5
33
49.5
66
ALOHACYL's Photo ALOHACYL Posts: 4,886
5/17/11 1:17 P

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Week 7 - Day 1 Journaled at Weight Watchers
51 Minutes - Stationary Bike

Edited by: ALOHACYL at: 5/18/2011 (09:27)
You can't wait for motivation to strike; sometimes you need to dig deep into yourself and find the motivation on your own.


 Pounds lost: 62.0 
 
0
16.5
33
49.5
66
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