nthing after 11 p.m. the night before the kidney scans
Begin drinkiong 32 oz of water at 6:30 be finished by 6:45.And HOLD.
Scan at 7:30
I am a self tallker,
And can set myself up for waking at a certain time
and program my schedule.
Sadly I only knew the times, amount to drink and hold .
Did not program myself for the release at 7:45 a.m.
I had to wait for six hours for the body to take control of the release.
bs test was before breakfast waiting in the van,
Edited by: VJH-W65 at: 8/5/2012 (10:53)
"Success is not the result of spontaneous combustion. You must set yourself on fire."
| Pounds lost: 28.0